Keeps mouth closed for those who snore when their mouth is open
90 Day Trial Period
The Top 6 Snoring Solutions
1. Snore RX- Best Snoring Mouthpiece
Money Back Guarantee: 30 days
Ability to Breathe through Mouth?: Yes
Can Use with Dentures?: No
Most mouthpieces take some time to adapt to. However, some devices I tried were downright painful and took several nights to get used to wearing. Snore RX, on the other hand, was relatively comfortable, and it’s designed to allow full mouth-breathing. This can be especially helpful for people who naturally breathe through their mouths or suffer from sinus problems that prevent nasal breathing.
The Snore RX mouthpiece includes cushioning on the teeth for added comfort, and I really appreciated the Posi-Lock feature that prevents setting changes while you sleep. This product is certified by the American Academy of Sleep Medicine, the gold standard by which sleep medical services are evaluated.
Calibrator helps you read measurements for jaw adjustment
Posi-Lock prevents setting changes as you sleep as it locks your setting in
Teeth cushions provide added comfort
Full mouth breathing capability by design
Good price for the many features
30-day money-back guarantee
Adjustable in 1 mm increments
Some soreness as you adapt to the product
Cannot be worn if you wear dentures
Some drooling can be expected as you get used to it
2. Z-Quiet- Best Anti Snoring Mouthpiece for Mouth-Breathers
Money Back Guarantee: 30 days before charges are incurred
Ability to Breathe through Mouth?: Yes
Can Use with Dentures?: No
Do you suffer from congestion that makes it next to impossible to breathe strictly through your nose at night? This can make it tricky to find the best stop snoring device for your needs.
Z-Quiet is a great solution to consider. Not only does it include ports for air that keep your mouth partially-open to allow mouth breathing, but it even allows you the ability to move your mouth and even speak while you’re wearing it.
Best of all, you’ll receive two mouthpieces when your order arrives. Not only can this prove beneficial in the event you lose one, but it can also make things more convenient when it comes to cleaning. If one’s dirty, you can use your second mouthpiece until you have a chance to clean the first.
BPA and latex-free
Medical-grade materials don’t cause irritation
Use of Living Hinge Technology allows mouth movement and even speaking while wearing
Airflow ports keep mouth partially-open to allow mouth breathing
Two mouthpieces included
Easy to clean
Not much drooling associated with use
Can be cut down to size if it’s too big, but nothing you can do if it’s too small
Not for use with dentures or weak teeth
Initial jaw soreness
Shipping charges aren’t refunded if you choose to return the product
Did you know that your tongue has an impact on snoring? In many cases, the tongue relaxes to the point that it blocks your airway. If you’ve tried snoring mouthpieces and haven’t found the solution you were expecting, there may be a solution in the Zyppah mouthpiece. Zyppah’s unique in that it offers a mouthpiece and tongue retaining device all in one, making it a versatile sleep solution for anyone with both issues.
Zyppah is a good fit for snorers who need something they can use for mouth breathing. It’s also a great option for those who need extra tongue support to stop snoring. However, it is worth noting that the Zyppah only comes in one size designed to fit 90% of mouths. The issue is that bottom of the mouthpiece can’t be manipulated. So, If you have a small jaw, it may take you a little longer to get used to having the Zyppah in your mouth all night.
Easy to clean
Incorporates measures to reduce/eliminate snoring from tongue relaxation
Allows for mouth breathing
Long trial period lets you get a good idea of whether it’s going to work
Can’t make adjustments to lower mandible protrusion
Certifications: Health Canada, the FDA, EEA, and Australian Register of Therapeutic Products
Can Use with Dentures?: Yes
With so many anti-snoring devices on the market, it can be difficult to narrow down your choices to just one. The Good Morning Snore Solution is ideal for anyone who wears dentures, grinds their teeth, seek a product that doesn’t cause jaw soreness, or want a TSD that doesn’t constrain your entire tongue. If you’ve had issues with TSD’s causing tongue pain, the fact that this product only focuses on the tip of the tongue should come as a huge relief. There’s also no customization process needed for the Good Morning Snore Solution. It’s very flexible and easy to fit in any sized mouth. You even get a full three months to try the product out. If you’re not satisfied after 90 days, you can take advantage of Good Morning Snore Solution’s 100% money-back guarantee.
Can be used with dentures
Can reduce or eliminate teeth grinding
Simple to clean
Doesn’t cause jaw soreness
Small tip doesn’t require the entire tongue to be constrained
Doesn’t allow for mouth breathing
Slight drooling during the first day or two of use
As discussed, drops, sprays, and pills are typically best when used as a short-term solution. If it’s allergy season or you’re sick and snoring due to mucus buildup, Air Snore drops can provide relief. It’s best when used with the Air Snore mouthpiece.
The drops are very aromatic, and I liked that it’s made of natural ingredients. These include:
Sunflower seed oil
Eucalyptus leaf oil
Lavender flower oil
Peppermint leaf oil
Scots pine leaf oil
These ingredients did a great job working together to help me get relaxed and keep my airway free. If you need a quick, temporary fix for snoring stemming from congestion, this could be an excellent solution.
Soothing and antiseptic properties to help relieve cold-like symptoms and nasal congestion
Easy to use
Great short-term snoring solution during illness, allergies, or congestion
MySnoringSolution was surprisingly comfortable considering it wraps around your head while you sleep. I really liked that they offer three sizes. One-size-fits-all usually doesn’t fit all, and this is especially true if your head is larger or smaller than average. Best of all, since you receive two chin straps, this makes it easier to enjoy consistent snore-free sleep even if one of your straps is dirty.
You get a full three months to use your chinstrap, and this allows you to experience its impact in a variety of circumstances. Perhaps you’ll experience illness, weather changes, or seasonal allergies during this time. The longer-than-average trial period allows for a fuller spectrum of expectations before your purchase is final.
Don’t have to sleep with anything in your mouth
90-day money-back guarantee
You receive 2 chin straps- use one while the other is in the wash
Three sizes available
Can’t breathe through mouth
Returns subject to 25 percent environmental waste disposal fee
No contact information available aside from PO box for returns
There are a variety of product types on the market, each with their own pros and cons. This allows for you to better identify what type of solution would work given situations that are unique to you. Let’s take a look at what’s out there.
— Mandibular Advancement Devices
The name sounds scientific and confusing. Put simply, mandibular advancement devices (MADs) are mouthpieces, and they work to shift your jaw (mandible) forward to tighten the upper tissues of the airway. This prevents the vibrations these tissues produce- your loud snoring- from occurring. Think of watching a flag wave in the wind. If you were to walk up and hold it taut, these waves (vibrations) cease.
MADs also allow you to breathe more efficiently while you sleep. Since airway tissues are made tauter, you are able to breathe in larger volumes of oxygen through the night.
Department of Respiratory and Sleep Medicine reports MADs are comparable to Continuous
Positive Airway Pressure (CPAP) ventilators in terms of overall effectiveness in preventing snoring
Effective for those with misaligned jaws
Can help for those who grind their teeth
Convenient and typically easy-to-use
Many affordable options
Many can be custom-fit using the boil and bite process
Can cause dry mouth
Known to cause mouth-soreness, especially during the initial nights of use
Known to cause drooling, especially as you adapt to the product
— Nasal Strips
Most of us have seen these small strips that adhere across the bridge of the nose onto the sides of each nostril. Originally intended to help those with congestion from sickness and allergies to breathe more easily, they work to open up the nasal passageway for quiet breathing.
Can prevent dry mouth experienced by those who struggle to breathe through their nose
Daytime and nighttime use possible
If you tend to breathe through your mouth naturally, it will defeat the purpose of putting a stop to snoring
— Chin Straps
Much like nasal strips, chin straps weren’t originally designed with the snorer in mind. Instead, they were focused on use for patients who recently underwent various types of facial surgeries. It was discovered that by fitting the chin strap over the head and face, the lower mandible is supported to help keep the airway free through the night.
Effective for people who snore through the mouth
Can prevent mouthpiece from falling out if you use one with your chin strap
Those who toss and turn often experience difficulty in keeping device in place
Not for those who suffer from nasal snoring or sleep apnea (In fact, it can even be dangerous if you suffer from a condition that causes severe nasal congestion- talk to your doctor before considering the use of chin straps for snoring).
Finding the right size can be difficult if you don’t have an average-sized head
Because the lower jaw is so immobilized, some experience the development of teeth-grinding while sleeping
Some complaints of causing facial overheating
— Sprays, Pills, and Drops
Sprays, pills, and drops can be useful for snorers who typically suffer only when they are ill or suffering from sinus problems or allergies. These products use special blends of natural herbs and enzymes that cause a decrease in mucus production.
The good news is that these products can be highly effective if you are suffering from these types of problems. In fact, devices like mouthpieces and chin straps are often ineffective when battling snoring rooted in sinus issues. However, if you’re looking for a long-term solution for routine snoring, this may not be the best solution for you.
Effective for people suffering from allergies, illness, or sinus congestion
Good for a short-term snoring fix
Not ideal for those looking for a long-term snoring solution
Snoring is the result of an obstruction that prevents air from moving freely through the nose and/or mouth. Some of the best rated anti snoring devices come in the form of pillows.
Anti-snore pillows are devised to guide the sleeper into the correct sleeping position to help open up the airway.
No adjustment period for your nose or mouth to get used to
Not ideal for people who sleep on their stomachs
Not good for people who tend to hug their pillows or move them around while they sleep
When to Seek Surgical Relief from Snoring
While there are mixed reviews regarding the many anti-snore devices on the market, most of them are effective at reducing or eliminating snoring. However, for some people, they just don’t offer the relief you seek.
While rare, some people need surgical intervention, and this is only used in severe cases where no other form of treatment has proven effective. Surgery can be used to:
Remove soft tissue to open the airway
Correct an abnormally-shaped septum
Alter bone structure of upper airway for improved air movement
Stiffen the soft palate to reduce vibrations
Which Device is Right for You?
We preferred the SnoreRX for a variety of reasons. However, as you do your homework in checking out anti-snoring device reviews, it’s important to keep your own specifications in mind.
Is snoring a problem you deal with on occasion? Is your sleep partner complaining about the nocturnal noise you’re making on a daily basis? Do you have dentures or dental issues? These are all important factors that must be taken into consideration.
I hope this has served as an effective guide to point you down the right path, but feel free to leave questions and comments below if you need any further information.
Snoring devices work by allowing airflow to go in through the mouth versus the nose to help ease the noisy vibration known as snoring. The mandibular device can be customized to fit any user’s mouth, and gently props it open as they sleep. By breathing through the mouth versus nose, air is drawn in through a larger airway so you never have to worry about a constricted passageway.
What devices stop snoring?
For a basic, inexpensive solution a chin strap can be effective. It’s a lightweight strap that circles the head and slips under the chin. By holding the mouth closed, it prevents snoring. A mandible is another option. It fits into the mouth and can be easily customized at home for a perfect fit. It works by gently propping the mouth open to allow air flow to enter and exit through the throat versus the narrower nasal passage. For those who have been diagnosed with sleep apnea, a CPAP (Continuous Positive Airway Pressure) machine sends a steady stream of air into the airways.
Do mouthpieces really work to stop snoring?
Because they promote inhalation and exhalation through the mouth versus the nose, mouthpieces, or mandibles can be very effective for many snorers. The throat provides a larger airway over the nasal passage and that helps to ease the vibration of snoring.
How do I know which snoring device works best for me?
If the snoring is heavy, steady and has not been diagnosed as sleep apnea, either the chin strap or the mandible should be effective at bringing a resolution. With very different techniques, it will come down to which is more comfortable for the user. You will want a device that is not overly invasive and allows for a good night’s sleep.