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The Best Body Pillows

Updated June 18, 2020

When it comes to body pillows, forget everything you knew about this product. It’s different compared to one designed for your head and your neck, as it’s meant to offer a different kind of support. Body pillows have unusual shapes and irregular sizes, which is why you will need to read the following guide before we dive into actual products that are worthy of buying.

Rank Product Highlights
#1

Snuggle-Pedic Pillow

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  • Available sizes: 16.4 x 13.6 x 8 inches
  • Cover: bamboo and polyester
  • Fill: shredded memory foam
#2

PharMeDoc Pillow

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  • Available sizes: 61.81 x 29.13 x 5.91 inches
  • Cover: jersey
  • Fill: polyfill
#3

Z Gelled Microfiber Bed Pillow

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  • Available sizes:  Queen, King, Body
  • Cover: cotton
  • Fill: polyester microfibers
#4

AllerEase Body Pillow

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  • Available sizes: 20 x 54 x 7 inches
  • Cover: cotton
  • Fill: polyester
#5

BioPEDIC Body Pillow

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  • Available sizes: 20 x 54 x 5 inches
  • Cover: polycotton
  • Fill: fiberfill

Shopping Considerations

As with every other product you buy, there are some questions that you need to ask yourself before actually buying a body pillow. Once you have your answers, you can look for products that meet your requirements and avoid getting lost in the multitude of features and marketing promises that are meant to absorb one’s attention and get people to spend money on characteristics that are of no use to them.

When it comes to buying a body pillow, here are the things that you will first have to clarify:

  • You first have to consider what you need a body pillow for, as this will significantly narrow your available options. Are you a side sleeper? Do you suffer from back pain? Are you pregnant and have trouble sleeping because of the growing belly? Do you share the bed with a partner? All of these are just questions meant to determine what type of pillow you need.
  • Your height is another important fact that determines your need for a body pillow. Consider the fact that most body pillows measure 48 to 54 inches in length, so if you are super tall, you might need a longer pillow to support your position and actually be comfortable for you to use. Since this could be a matter of trial and error, you might have to experiment with different lengths and see which one is more suitable for you.

  • The combination between the cover fabric and the fill of the pillow can be a winner or a deal-breaker. While the cover should be breathable, it’s also a bonus to look for a pillow with removable and machine-washable covers. Furthermore, what’s inside the pillow is going to influence a bunch of other characteristics of the product, like conforming or heat retention. Some of the most comfortable pillows are made from shredded memory foam or latex, but people like to choose down products as well. Down tends to provide more support compared to other types of fill, but they are also more expensive.
  • If you tend to sleep hot, you absolutely need a pillow that retains as little heat as possible. Pillows that are made with shredded memory foam, latex, or down/feathers are more cooling, but you can also look for products with gel-infusion. Of course, the material that is used to make the cover also matters, as natural fibers (like cotton or bamboo) are more breathable compared to synthetic ones.

  • If you are a special category of sleeper (a.k.a. person who suffers from back pain/pregnant woman/elder person), this will influence the needs you have from a body pillow. People who suffer from back pain will benefit greatly from a pillow with an irregular shape (like a C or a U-shaped one) because this can provide extra back support. If you are pregnant, you will find more comfort in a longer body pillow that can be tucked between the legs.
  • Another really important thing that you want to think of is the combo between sleep trial and warranty. You want to purchase a pillow that comes with at least 30 days of sleep trial so that you can actually test the product for a few nights and see if you are comfortable sleeping with it. Warranty is also something that you need to look into when you buy pretty much any product, really. Most of the good pillows that are available on the market are covered by a five-year warranty against defects.

Top 5 Body Pillows Reviews

In the next paragraphs, we are going to go over the specs for some of the best body pillows that money can buy, as we tried to find products that balance comfort and quality at a decent price.

Snuggle-Pedic Pillow

Specs:

  • Available sizes: 16.4 x 13.6 x 8 inches
  • Cover: bamboo and polyester
  • Fill: shredded memory foam

Best overall

Snuggle-Pedic has quite a reputation when it comes to pillows, and this particular one that’s designed for your body is proof that you don’t need to pay a fortune to enjoy a good product. This is one of the top-rated body pillows available on the world’s largest online shopping platform. It is made for side sleepers that would love a huggable pillow and it comes with really solid construction.

The cover is made from a combination of bamboo, polyester, and lycra, and it is micro vented to ensure great breathability. The airflow inside the pillow is ensured by bits of memory foam, shredded to give you the opportunity to mold the pillow to your own needs. It has a hypoallergenic construction that keeps people with allergies feeling safe and sleeping in a trigger-free environment.

Pros:

  • Breathable bamboo cover.
  • Comfortable shredded memory foam fill.
  • Large size.
  • Hypoallergenic construction.
  • Best-selling product.

Cons:

  • Complaints about being too big.

Who Should Buy This?

The Snuggle-Pedic body is a delight for side sleepers that want to hug a large and comfortable bunch of shredded memory foam, while also being a great addition to the bed of a hot sleeper who could use a pillow with proper ventilation.

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PharMeDoc Pillow

Specs:

  • Available sizes: 61.81 x 29.13 x 5.91 inches
  • Cover: jersey
  • Fill: polyfill

Best for pregnancy

Pregnancy is the period before the beauty of motherhood settles in, yet the changes in your body might not be all that comfortable. During the third trimester, finding a suitable sleeping position is more difficult, as you will mostly have to sleep on the side to find comfort, and that can be problematic if you’ve been a back or a stomach sleeper your entire life. Thankfully, pillows like this one can come to the rescue, providing you enough support for side sleeping.

The PharMeDoc is clearly designed with the pregnant woman in mind: It is made with a super soft cover material that makes you feel comfortable and fuzzy inside whenever you youch it. The cover is removable and machine-washable, although some claim it’s difficult to put the insert back in afterward. The interior is filled with polyfill, and while we do appreciate the high level of comfort this pillow provides, we have to say, it can get really hot.

Pros:

  • Machine-washable cover.
  • Comfortable.
  • Versatile.
  • Multiple side support.
  • Double-stitch seams.
  • Soft.

Cons:

  • Sleeps hot.

Who Should Buy This?

If you are an expecting mother and are having trouble adjusting to sleeping with a big belly, the PharMeDoc pillow can support you from all sides, while also giving you a comfortable hugging buddy throughout the night.

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Z Gelled Microfiber Bed Pillow

Specs:

  • Available sizes:  Queen, King, Body
  • Cover: cotton
  • Fill: polyester microfibers

Best for hot sleepers

This Malouf pillow has made it to our list because there is a special category of sleepers that deserves every bit of attention from pillow manufacturers: the ones who tend to sleep hot.  It is available in a Queen and King size, so if you’re satisfied with how cooling the body pillow is, you can order some for your head as well.

But what makes this pillow so special and worthy to be part of our list? The first thing we like is the case, which is made from cotton percale and has a thread count of 250. That makes it a very soft, breathable, and moisture-wicking cover, as cotton is a fabric that always brings forth such qualities. Inside the pillow, one can find gel-infused polyester microfibers that contribute to the cooling properties of the pillow, while also giving you a soft product to sleep with.

It is a pillow known for its ability to maintain a consistent shape even when squeezed throughout the night. Clumping isn’t typically a problem with this pillow and provides a somewhat decent level of flexibility.

Pros:

  • Quality cotton cover.
  • 3 size options.
  • Gel-coated microfiber fill.
  • Cooling capabilities.
  • Down-like feel.

Cons:

  • Expensive.

Who Should Buy This?

If you tend to sleep hot and that’s causing you to wake up with the midnight sweats, it’s pretty clear that you need a pillow that’s taken measures to prevent the surface and interior from trapping your body heat and making you uncomfortable. The Z pillow is that product.

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AllerEase Body Pillow

Specs:

  • Available sizes: 20 x 54 x 7 inches
  • Cover: cotton
  • Fill: polyester

Best for allergies

If you suffer from allergies, you know that even the slightest trigger should be avoided, and pillows are often a source of triggers because of the materials they are made from. If you’re looking for a body pillow that’s hypoallergenic, the AllerEase (suggestive name, isn’t it?) pillow is a product worth considering.

Measuring the traditional 20 x 54 inches, this body pillow is made with a cotton allergen barrier that will prevent it from retaining any pet dander, pollen, dust, and other contaminants that are a threat to your allergies. If you want even more good news, you should know that the pillow is fully machine-washable, which means that you can clean it with ease whenever the time comes.

Pros:

  • Cotton cover.
  • Machine-washable.
  • Hypoallergenic.
  • Comfortable fill.

Cons:

  • Not as fluffy as advertised.

Who Should Buy This?

Those of you that suffer from allergies and need a hypoallergenic pillow that doesn’t cost a small fortune will love the AllerEase.

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BioPEDIC Body Pillow

Specs:

  • Available sizes: 20 x 54 x 5 inches
  • Cover: polycotton
  • Fill: fiberfill

Budget pick

Sometimes, all you really need is a cheap product that can do a fairly decent job because spending a hundred dollars on a body pillow isn’t something you’re looking forward to right now. If that’s the case, the BioPEDIC pillow might be what you’re looking for. It is an affordable product with a straightforward construction that gets the job done.

It is made with a soft polycotton cover with a thread count of 240, which is pretty decent in terms of durability and tightness of the weave. Inside the pillow, you can find a SofLOFT fiberfill which can contour to the shapes of your body and provide quite a decent amount of comfort. Not so sure how it performs in terms of durability though, as we can see how this fill can flatten in time.

Pros:

  • 240 thread count cover.
  • Hypoallergenic feel.
  • Soft and contouring.
  • Really good price.

Cons:

  • Flattens quite fast.

Who Should Buy This?

If you’re willing to give this whole body pillow thing a chance but aren’t sure exactly what you’re needs are, it makes no sense investing in an expensive product. The BioPEDIC body pillow is great for people who are still trying to make up their minds, and also for those who are on a really tight shopping budget.

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Bottom Line

While some people will tell you that choosing a body pillow isn’t rocket science… it kind of is. That’s because each of our bodies is different from one another and, much like a mattress, a body pillow that provides comfort and support for one sleeper can be a total nightmare to sleep with for another person.

You need to keep in mind that the best body pillow for you is the one that gives you support and comfort, perhaps fits within a given budget, or has cooling capabilities that will keep you away from those dreaded nocturnal sweating sessions. Sleep is supposed to be restorative, and if your bedding items are not comfortable, how can sleep really reach its maximum potential?