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Best Bedtime Tea

Candace Osmond

A lot is going in the world today and we all have so many responsibilities on our plate. It’s easy to feel stressed out or anxious just thinking about it all. When your mind is constantly racing with your to-do list, it’s hard to fall asleep and get the restful sleep your body craves. A soothing herbal bedtime tea is a lovely addition to your nighttime routine to help calm you down and get that rest you deserve.

RankProductHighlights
#1Yogi Tea

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  • Tea Variety: Chamomile
  • Form: Tea Bags
#2Hey Girl Tea Herbal Tea Sleep Aid w/ Chamomile

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  • Tea Variety: Chamomile
  • Form: Tea Bags
#3Vita Cup DeStress Herbal Tea Pods

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  • Tea Variety: Chamomile
  • Form: Pod
#4The Republic of Tea Be Well Teas No. 5

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  • Tea Variety: Rooibos
  • Form: Tea Bags
#5Pukka Relax Selection Gift Box

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  • Tea Variety: Chamomile
  • Form: Tea Bags
#6Bigelow Sweet Dreams Herbal Tea Bags

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  • Tea Variety: Chamomile
  • Form: Tea Bags
#7Harts of America Sleepynight Tea Extra Strength

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  • Tea Variety: Chamomile
  • Form: Loose Leaf 
#8Gardenika Sleep Loose Leaf Herbal Tea

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  • Tea Variety: Chamomile
  • Form: Loose Leaf 

We have compiled a list of the best bedtime teas available online to bring you our recommendations and help you narrow down your options.

Our Picks for the Best Bedtime Tea

We have compiled a list of the eight best bedtime teas that you can buy online. Read on to find the one that best suits your needs.

1. Editor’s Choice – Yogi Tea Bedtime (6 Pack)

SPECS:

  • Tea Variety: Chamomile
  • Form: Tea Bags

Yogi Bedtime Tea is a comforting and delicious sleep tea blend that combines soothing Passionflower with relaxing Chamomile Flower. Licorice, Cardamom, and Cinnamon add a delicious warming flavor, making it just right for drinking before bedtime. This soothing herbal blend is purposefully formulated to support relaxation and is perfect for enjoying before bedtime to help you unwind

This tea is also USDA Certified Organic and non-GMO project verified. To get the most out of every cup, bring water to a boil and steep for 7 minutes. For a stronger tea, use 2 tea bags.

ProsCons
  • A soothing and relaxing blend of ingredients. 
  • Organic.
  • Individually packaged in compostable tea bags.
  • It didn’t help some users fall asleep faster.

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2. Best Bedtime Tea for Women – Hey Girl Tea Herbal Tea Sleep Aid w/ Chamomile

SPECS:

  • Tea Variety: Chamomile
  • Form: Tea Bags

This tea from Hey Girl is the perfect way to end the day if you have trouble sleeping. When you open the bag the smell is relaxing.  The flavors are well blended and not too strong with a great taste called “Tangerine Dream.” This tea is natural, tastes yummy, and feels soothing right before bedtime so that you can doze off into dreamland. 

It is recommended that you drink a cup at bedtime an hour before you sleep. Don’t worry about tossing and turning throughout the night. You’ll sleep like a baby with no interruption and wake up the next day feeling refreshed without any drowsiness. 

This tea was made from traditional herbs known to remedy sleeplessness. Made with an emphasis on natural, non-habit-forming ingredients. You can expect the best sleep, without worrying about side effects with this perfectly crafted blend; Passion Flower, Chamomile Flower, Lemon Balm, Catnip Herb, Stevia Leaf, Valerian Root Extract, Orange Peel, and other natural flavors.

ProsCons
  • Helps you relax before bedtime.
  • Tastes good and is made from natural ingredients. 
  • Some users may not care for the taste of the tea.

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3. Best K Cup Bedtime Tea –  Vita Cup DeStress Herbal Tea Pods

SPECS:

  • Tea Variety: Chamomile
  • Form: Pod

Immerse yourself into a state of calm with this deliciously smooth herbal blend of rooibos and chamomile tea. It tastes delicious as it’s sprinkled with a medley of lavender, lemon balm, and a hint of peppermint and vanilla. Vita Cup DeStress Herbal Tea pods will help you melt away the stress of the day with a tea that smells as great as it makes you feel.

All you can expect from this tea is to feel calm. It is caffeine free.No no buzz, no jolts, just calm. It is topped with essential vitamins like B1, B5, B6, B9, B12 & antioxidants to keep you nourished and relaxed. Each box contains single-serve Keurig-compatible pods that are nitrogen sealed for freshness. They are designed for use with nearly all single service compatible Keurig K-Cup brewers, including 2.0 machines. These pods are 100% recyclable.

ProsCons
  • Calming, anxiety relief.
  • Includes essential vitamins and antioxidants. 
  • Caffeine-free. 
  • The pods are recyclable.
  • Only works in Keurig machines. 
  • Some mentioned that their order had a strange taste.

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4. The Republic of Tea Be Well Teas No. 5, Get Some Zzz’s Herbal Tea

SPECS:

  • Tea Variety: Rooibos
  • Form: Tea Bags

The Republic of Tea Be Well Teas No. 5, Get Some Zzz’s Herbal Tea will give you a better night’s sleep. This caffeine-free rooibos tea has soothing chamomile, passionflower, and valerian leaf to gently help soothe you into sleep. This tea doesn’t give you morning grogginess as Valerian doesn’t interfere with REM sleep. Passionflower has been shown to have calming effects and red rooibos tea can support the immune system. It has a pleasant fruit flavor with spearmint notes. 

The Republic of Tea is certified by the Gluten-Free Certification Organization (GFCO) and is proud to uphold the high standards that certification requires. The Republic of Tea Gets Some zzz’s Herbal Tea is kosher and contains no sugar or carbs.

ProsCons
  • Teabags are gluten-free, kosher, sugar-free, and carb-free.
  • Doesn’t give you a morning ‘hangover’ like other sleep aids. 
  • Calming notes of spearmint and orange.
  • Some stated that they did not get as much help falling asleep as straight chamomile.

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5. Best Bedtime Tea Gift Set – Pukka Relax Selection Gift Box, Collection of Organic Herbal Teas

SPECS:

  • Tea Variety: Chamomile
  • Form: Tea Bags

This is the perfect gift set for the tea lover in your life who is looking for some self-care to rest and relax. This beautiful gift box from Pukka comes with 45 sachets of incredible organic herbal teas selected from the Pukka range to give you a peaceful moment. You’ll get a collection of five different organic herbal blends to choose from including Tulsi Clarity, Night Time, Love, Relax, and Chamomile Vanilla, and Manuka Honey. This is such a great way to unwind and relax after a long and stressful day. 

Each one is made with the finest grade organic herbs – full of beautiful flowers and languid leaves. These teas from Pukka are 100% organically grown from ethically sourced ingredients. They are vegetarian, kosher, and non-GMO.

To enjoy a cup of tea, bring these incredible herbs alive by infusing them in freshly boiled water for up to 15 minutes. We love that 1% of the sales from this box will go towards environmental causes. The packaging is both recyclable and comes from renewable sources.

ProsCons
  • Beautiful packaging, perfect for gift giving. 
  • Comes with a variety of calming teas. 
  • Made from high-quality herbs.
  • Almost every tea contains licorice or anise which can overpower the other flavors.

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6. Best Speciality Bedtime Tea – Bigelow Sweet Dreams Herbal Tea Bags

SPECS:

  • Tea Variety: Chamomile
  • Form: Tea Bags

Bigelow Sweet Dreams Herbal tea is a blend of sweet chamomile flowers and mint leaves to calm your nerves and soothe your soul. Grab a cup when you’re ready to unwind and relax before bedtime. This is a classic bedtime tea. Bigelow tea was started in 1945 by Ruth Campbell Bigelow and they are the number one specialty tea company in the United States. 

Bigelow Tea always comes individually wrapped in foil pouches for peak flavor, freshness, and aroma to enjoy everywhere you go! Sweet Dreams tea is a delicious blend of Chamomile, Hibiscus, Peppermint Leaves, Roses Blossoms, Spearmint Leaves, Spice, and Orange Blossoms. This tea is caffeine-free, gluten-free, calorie-free, and Kosher Certified.

ProsCons
  • Individually wrapped for flavor and freshness. 
  • Bigelow is a leader in specialty tea. 
  • Helps with anxiety and sleep.
  • Some users didn’t care for the flavor which is a personal preference.

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7. Best Loose Leaf Bedtime Tea – Harts of America Sleepynight Tea Extra Strength

SPECS:

  • Tea Variety: Chamomile
  • Form: Loose Leaf 

Sleepy night Tea Extra Strength is made by Harts of America. They aim to bring back the richness of America as expressed in our product by using ingredients whose characteristics are reflected in our national climates, landscapes, and waters. 

Sleepy night Tea Extra Strength contains chamomile from East Calais, Vermont mixed with spearmint from Yakima Valley, Washington, and valerian root from Grants Pass, Oregon to support a sleepy night. Each package is hand stamped in San Francisco, California. 

This tea promotes sleepiness for a good night’s sleep. It contains Valerian Root which helps to soothe and relax you with a refreshing taste. It also supports drowsiness and anxiousness. It is made from pure 100% plant-based ingredients with no artificial flavors. It is caffeine-free, gluten-free, vegan friendly with no calories or added flavoring.

ProsCons
  • All products are harvested by farmers in America. 
  • Natural ingredients. 
  • No artificial flavors. 
  • Delicious flavor.
  • N/A

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8. Best Organic Bedtime Tea – Gardenika Sleep Loose Leaf Herbal Tea

SPECS:

  • Tea Variety: Chamomile
  • Form: Loose Leaf 

If you only want organic tea and are conscious about the environment, try this loose-leaf herbal tea from Gardenika. Loose leaf tea does not come with as much packaging as teabags do. Teabags are individually sealed and packaged in little packets and then put into a larger box or bag, most of which will end up in landfills. 

This sleep tea is caffeine-free and is made without added sugars, artificial sweeteners, natural or artificial flavors. You can rest easy with this tea as it includes soothing Lavender to help ease your mind and calm you down. Chamomile aids in falling asleep quickly for a deep slumber and it won’t leave you feeling groggy the next day.  The Gotu Kola herb is also a fantastic ingredient that aids in calming our restless thoughts and cools our body and mind down for a deep, nourishing, and rejuvenating sleep.

It is 100% organic too. USDA organic products are farmed naturally without the use of any prohibited substances making the product better for consumers and the environment.

ProsCons
  • 100% organic. 
  • Rest easy with all-natural herbs. 
  • Tastes delicious. 
  • Lots of great reviews with amazing results.
  • Some may not prefer the taste but again that is a personal preference. 

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What To Look For in a Bedtime Tea 

When you’re shopping for a bedtime tea, you want something that is going to not only taste yummy but also help you drift off into sleep without the morning hangover. Let’s dive into the things to keep in mind when shopping around for tea.

How do you want to prepare your tea? Tea can come in a variety of forms including tea bags, loose-leaf, or pods. In general, a loose leaf tea is of higher quality than tea in teabags. Loose leaf is going to cost a bit more because you’re paying for that quality. Teabags are way more convenient than loose leaves. You can pretty much just dunk the bag into hot water and wait for it to finish. Plus, cleaning up is much easier. There are also pods with tea that can be used in your Keurig which is even faster. It’s honestly a personal preference that you need to experience. Why not try one of each and see what works best for your taste buds? 

Five specific herbs have been shown to improve and aid in sleep. You’ll want to look for these ingredients when selecting a bedtime tea. Some herbs react differently depending upon the person, so you might want to try a couple of different teas before settling on the one that works best for you. 

Chamomile

The Chamomile flower has lots of natural uses including helping with sleep. This is one of the most common and popular ingredients when it comes to bedtime tea sleep aids. 

Lavender

Lavender is a purple-flowering herb that is known to help with sleep quality. You will also see Lavender used in a lot of other sleep aids like essential oils

Valerian Root

Valerian root has been used as a sleep and stress aid for a very long time. It has an earthy taste that may not be for everyone. 

Passionflower

Passionflower contains certain flavonoids that can help you sleep better. You will often see Passionflower combined with Valerian. 

Final Thoughts  

We have provided you with lots of different options when it comes to searching for the best bedtime teas. Make sure that you make a list of what you are looking for. There is something for everyone on our list of the best bedtime teas that are sure to meet your needs. Take all of our tips into consideration so that you can make the best choice when shopping online. 

Photo credit: stockfour/Shutterstock