Overall Best Bean Bag Chairs for Gaming

Gaming is something that both kids and adults do, heck, my husband is doing it right now as we speak and wishing that he had something comfortable to sit on. Instead of using a traditional chair or some propped up pillows, again, like my husband is doing right now, invest in a bean bag chair. These serve multiple purposes and have enough fluff to support you.

It’s important to remember that while you may spend hours playing your favorite game with your best friends, there are consequences to improper posture when doing so. You should ensure that the chair that you are sitting on provides you with optimal support so as not to tweak your back or neck in any way. With that said, here are some of the best and comfortable bean bag chairs for gaming that isn’t going to hurt your back.

Best Bean Bag Chairs for Gaming

Proper Posture While Gaming

Okay, so why is it so important to have proper ergonomics while gaming? You see, posture plays an important role in the efficiency of your muscles, breathing, prevention of injury, and mobility. If our posture is poor, we will have a harder time with our muscles holding our bodies up properly. If you have poor posture, your breathing may be labored, and your overall stamina when doing simple tasks such as walking is affected. Not to mention, it increases your risk of musculoskeletal injuries. The best position you can possibly be in is straight up, not slouched over.

If you are sitting in a slouched position, you have a slouched shoulders, a hunched back, and a forward head. It’s a very uncomfortable position to look at. With this position, the muscles on the front side of your body are shortened, and the muscles on the back side of your body are weakened and lengthened. This results in our muscles not being able to hold our bodies up. In this position as well, you’re not able to breathe completely because the lungs can’t expand fully. This is just a trainwreck of bad things happening to your body if you continue to sit like this.

How To Properly Sit In A Gaming Chair

Yes, there’s a proper way to sit in a gaming chair, believe it or not. You should be in a neutral position that allows your joints to have the least amount of tension on the supporting tissues. The advantage of this position is that our muscles will take longer to tire out, meaning a lower risk of injury-so this is a positive consequence. There are many factors that are included when you optimize your sitting position and three regions in which you must consider:

Spine

The mid back and neck are often the most neglected areas of our posture. Most of us lean forward with our heads and have rounded shoulders. However, the thoracic spine acts as the foundation for both neck and shoulder positions. The position of these cannot be properly optimized without setting the mid-back correctly. You should remember these things when thinking about posture:

• Your neck curves inward naturally
• Your mid-back curves outward
• Your lower-back curves inward

So, when it comes to proper posture, remember that you should have your chest out. This is the simplest way to get your spine in its natural position to eliminate pain and poor ergonomics. As for your neck, rather than moving your head backward, tuck your chin. When it comes to the lower-back, keep everything right in the center. It keeps the back in a neutral position with a slight arch.

Shoulder Blades

Once you have set your mid-spine, you can then set the shoulder blades. There are 17 muscle attachments that you have to focus on not ruining. Improper positioning can place a lot of stress on the surrounding tendons, muscles, and joints. Those who have rounded or sad shoulders are doing more damage than they are good. Identifying these issues can help you re-adjust your shoulder blades.

Hips

The hips can be adjusted once you have adjusted your back and shoulders. When you are playing your video game, your hips and thighs should be parallel to the floor. The thighs should also be hip-distance apart so that the knees don’t come in contact.

Poor Posture & Spinal Issues

Did you know that your poor posture can provoke back pain? You might not feel the effects of it after just a few hours, but when you do it over and over again, it begins to wear down on you. Back pain that is caused by a lack of proper posture can have the following symptoms:

• Pain in the back that is worse at certain times of the day
• Pain that begins at the neck and moves into your upper and your lower back
• Pain that goes away after switching positions while standing or sitting
• Sudden pain that comes after a new job, chair, or car.

You can maintain proper ergonomics if you walk tall, sit with support, and lift carefully.

Conclusion

If I had to choose just one chair that would be my ideal pick for a gaming bean bag, I would have to go with the Comfy Sacks. I chose this one mostly because it’s washable and large enough for more than one gamer. The other ones are also a good pick as well, but they can’t be washed, they have multiple complaints of losing shape, or they have a very uncomfortable vinyl or nylon cover. This one is the most versatile and can double as a bed if needed. The other ones aren’t nearly as large or as comfortable. This was also one of our picks for the best bean bag chairs as well.