Best Bamboo Pillow Reviews: Adjustable, Cooling Comfort

When you hear the word Bamboo, the last thing that comes to mind is sleep products made for quality sleep comfort. But that is exactly what many companies would like you to think of, the emergence of Bamboo fiber material blends are now used to promote healthy, restful nights. These have become increasingly popular due to the choice of filling many have, and the fact that the majority are completely adjustable- making them available to a wider range of sleep preferences and positions than many comparable products.

The Sleep Judge Review team has made it a point to look over some of the best bamboo pillow ratings to determine which deserve our undivided attention. We’ve assembled a selection of these pillows to review on our own, and our highest rated picks are found below.

Our Best Bamboo Pillow Picks

Back and Neck Alignment

Your neck and back cervical alignment are the most important considerations to take into account when choosing a pillow. Many people are unaware of how influential a pillow is to their overall sleep posture, but the wrong pillow can create a misalignment of the spine which often results in strain to your back, shoulders, and neck.

Over time, this can negatively affect your overall health as your sleep is constantly disrupted as your body attempts to accommodate an unnatural position.

Sleep Position vs. Pillow Comfort

The position we sleep in each night determines which sort of pillows you should be using in order to support the head and neck properly for back alignment. Since pillows are never a one size fits all, first understanding how you sleep is the step in the right direction for a better night’s rest.

Back Sleep Position Needs

Back sleepers need a pillow that will hold the weight of their head in alignment with their shoulders, and it has to have enough fill to help support the gap created by their neck. Thinner, supportive pillows are generally the best for back sleepers, although, those with a soft fill and lofty height are also occasionally good choices. Back sleepers can also benefit from placing a pillow beneath their knees to help take the stress away from their lower back.

Stomach Sleep Position Needs

Sleeping on your stomach always compromises the natural curve of your spine since you have to turn your head one way or another. The thinnest, softest pillows that allow your head to lay as close as possible to your sleep surface are the best for spinal support. Stomach sleepers can also benefit from placing a pillow under their hips to alleviate strain on their lower back.

Side Sleep Position Needs

This is the most common sleep position, and consequently, is also the most catered too within the sleep industry- providing more varied pillow choices than for back or stomach sleepers. Gusseted, or highly filled pillows, generally are the best in order to help the height at the height it needs to be for cervical alignment and to fill the gap between your head and shoulders.

Softer pillows may be preferred by those who like to tuck their arm up under their head as well. Side sleepers will often always benefit from placing a pillow between their knees to alleviate joint pressure and help keep their hips in alignment along with their spine.

What, Exactly, is a Bamboo Pillow?

It’s important here to define what a Bamboo Pillow is exactly.

You can also read more about The Benefits of a Bamboo Pillow and Its Cons here

First off, a Bamboo Pillow is referring to a type of pillow construction made with specific materials. Bamboo fibers are blended with other materials (usually polyester) due to their light, delicate nature and to provide structure. The result is a durable, thick, plush feeling surface that is both highly breathable as well as naturally antimicrobial and hypoallergenic.

The filling of a Bamboo Pillow is typically shredded memory foam or shredded memory foam blends with the occasional design using only memory foam. Most are also adjustable to meet varied needs.

Why Would You Want a Bamboo Pillow?

As mentioned, bamboo is naturally antimicrobial and hypoallergenic, making it a great choice for anyone sensitive to allergens. It truly is a plush sleep surface; even through a pillowcase, you get the benefits of a thick, breathable surface. Plus, when used with shredded memory foam, it is amazingly shapeable and usually adjustable as well- making it a pillow that you can wholly customize to both needs and preferences.

Pillow Dimensions and Care

Because of the nature of bamboo pillows, they are considered a specialized type pillow- often bought one at a time, rather than in pairs. Even though there is a fairly set standard for pillow sizes and dimensions, these types of pillows are occasionally exceptions to the rules.

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The rule of thumb concerning pillow size is 20 x 26 inches for a standard sized pillow, x 30 inches for a queen, and x 36 inches for a king. This is to provide guidelines for pillow and pillow casing fits. Most specialized sizes fall easily within these ranges so you can take advantage of the pillowcases you already have.

The loft of a pillow is also worth understanding as it can vary depending on the type of fill you have. Loft is measured when the pillow is at rest, and it can influence how firm a pillow is. Care should be taken, however, not to confuse a high loft with a firmer pillow, as certain fills, such as down and feather blends, can produce high lofts with a thinner soft overall profile.

Pillows also do not last forever. After about 18 months, you should definitely test out your pillow ‘bounce back’ by folding it in half and seeing how easily it ‘bounces’ back to shape. If it doesn’t, then it’s time for a replacement.

What to Consider When Choosing a Bamboo PillowAlthough most Bamboo Pillows have a similar construction, they all aren’t made exactly the same, and there is definitely a quality difference between many choices. If a shredded memory foam fill that provides a plush contouring surface and great shape-ability sounds like it might interest you, then taking a closer look at these unique pillows is worth the investment in time it takes.

What is your sleep position?

Your sleep position should be highly influential to the choices you make surrounding pillow support. Luckily, most but not all, bamboo pillows are adjustable, meaning they fit a larger range of sleepers to proper support.

Do you have any allergies?

If you are an allergy sufferer, then a bamboo pillow may be the perfect solution. Many people sensitive to allergens have chosen these pillows simply to get the best relief possible in a pillow selection. Since your head lays upon it for many hours at a time, it is a good consideration.

Do you sleep warm?

If you are a warm sleeper, then you probably have avoided all things memory foam no matter what their claims are simply because their tighter cell structure doesn’t allow for an easy flow of air. Shredded memory foam is entirely different, however, as it opens up air pockets that allow good breathability, and also the bamboo cover is considered some of the best naturally breathable material there is.

We’ve reviewed many variations of the Bamboo Pillow, and our top picks are below. This is a different type of pillow than what you may be used to, however, and it’s important to state that like all things related to sleep comfort – there is no one size fits all.

Conclusion

Our research of Bamboo Pillows has had us sifting through a multitude of reviews and quality control tests to provide you with a hand-picked list of some of our favorites. Personally reviewed by The Sleep Judge Review Team, the above list reflects some of the best Bamboo Pillows currently available in the sleep industry.

Although many of the adjustable pillow versions may take a bit of time to find just the right amount of fill for the support you need- running your own trials is well worth the effort. We personally love the versatility they lend to all body comfort whether you use them for your head or other parts of your body to help promote a better sleep position or alleviate joint pressure.