Sleep can change the way we think, act, talk, and if you’re like me, walk. When I’m overtired, I may not exactly walk in a straight line.
When we get the proper amount of sleep, we function better, make smarter decisions, we can remember more, and overall, we are much happier people.
In this short video, Arianna Huffington explains to us how a good night’s sleep can increase our productivity and happiness.
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