Best Weighted Blankets for Anxiety
Anxiety is a much more common issue than people may realize. The truth is that everyone experiences anxiety on different levels and in different situations. Some people have a better time overcoming it than others while some buckle underneath anxiety and can’t stop it from getting in the way of their daily life.
There are many ways a person can treat anxiety. One way to do so is to calm yourself with the help of a weighted blanket. These blankets are made with therapeutic weights stitched inside of them and can immensely help improve your sleep.
| Rank | Product | Highlights |
| #1 |  Waowoo Weighted Blanket for Kids
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| #2 |  Quility Weighted Blanket Read our Review |
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| #3 |  Ourea Weighted Blanket for Kids
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| #4 |  YnM Kids Bamboo Weighted Blanket
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| #5 |  AN Toddler Weighted Blanket
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| #6 |  Bedsure Weighted Blanket for Kids with Removable Duvet Cover
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What are Weighted Blankets?
Weighted blankets have been around for quite some time, though the trend of using them is a rising one. The name speaks for itself, it’s essentially a blanket which has weights inserted into it. The interior of the blanket has several pockets which are filled with weighted items. These items can either be glass beads or plastic pellets.
The weight from these blankets can stimulate certain pressure points on the body which helps calm down the nervous system. It relieves anxiety and stress and can even help you fall asleep quicker.
Weighted blankets have been used to treat sensory related symptoms for quite some time now. They have popularly been given to both children and adults on the autism spectrum.
Ideal Weight
With weighted blankets, you need to be careful with its actual weight. You want something that’ll provide you with the therapeutic massage throughout the night, but not make you feel tied down while you sleep.
The ideal weight for a weighted blanket is 10% of the actual body weight. Even if you cannot find a precise match, it should be something around 10%. If you’re purchasing a weighted blanket for a child or someone slightly weaker in size and strength, then buy something slightly lighter. If you’re buying for yourself or someone larger and stronger, then you can buy a blanket with slightly more weight than 10%.
Glass Beads vs Plastic Pellets
There are two types of weighted filling you can come across when looking through weighted blankets: plastic pellets and glass beads.
Plastic poly pellets are larger in comparison to beads. This is because the plastic weighs less, therefore the pellets need to be larger to meet the required weight. This results in your blanket being bigger and bulkier. There is also a greater chance of you feeling the pellets through the blanket because of this.
Glass beads are more commonly found sine each piece weighs more and they are smaller in size. You need fewer beads to meet the required weight so the blanket isn’t as bulky. You can have a thinner blanket which is better suited for use throughout the year.
Fiberfill is similar to the filling used inside of a comforter. A denser fiberfill can have increased weight and act as a less intense weighted blanket. You’ll also find that most of the time, fiberfill is combined with pellets and beads for a softer, warmer blanket. It allows for greater airflow through the blanket as well.
Maintenance
It should be kept in mind that weighted blankets almost never go directly into a washing machine or dryer. Even if the label says that they can, it’s better to avoid putting them through a machine at all costs. It’s better to hand wash and air-dry weighted blankets when the time comes to clean them.
The better and wiser solution is to purchase a duvet cover to go with the weighted blanket. That way, the cover is what needs cleaning and maintenance, not the actual blanket. Duvet covers come relatively cheap and can easily be bought in bulk if you’re keen on customization. Duvet covers, especially when they are made from polyester and cotton, are machine washable and dryer friendly.
Size of the Weighted Blanket
The size of a weighted blanket should be from your neck down to your feet. There shouldn’t be too much hanging or leftover blanket after you have been properly covered. You should also never get a blanket which hangs over the end as this makes it likelier for the blanket to come off at night or make you feel constricted when you sleep.
Who Can Benefit from a Weighted Blanket?
Weighted blankets are made for people with anxiety to give a natural way of relieving the worries and tensions from the mind. Rather than relying on medicines and prescription drugs to calm you down, a weighted blanket would offer a simpler way. The deep pressure therapy stimulates a reduction in autonomic arousal, which is key in creating stress and anxiety.
People on the autism spectrum, suffering from ADHD, and those with sleep disorders are known to have trouble sleeping in association with their condition. A weighted blanket can provide deep pressure therapy which relieves tension, stress, and promotes a clam mind which can find rest easier.
Even those who suffer from chronic pain can benefit. A weighted blanket can give you ample massage therapy to minimize and potentially eliminate the pain you encounter at night.
Best Weighted Blankets
1. Waowoo Weighted Blanket for Kids
SPECS:
- Sizes: 36” x 48” / 48” x 72” / 60” x 80” / 78” x 85”
- Weight: (pounds) 4, 10, 12, 15, 17, 20, 25
- Inner Filling: Polyester
- Outer Material: Cotton
- Weighted Filling: Glass Beads
Best Weighted Blanket for Kids’ Anxiety
This weighted blanket for children is a perfect solution if your child sleeps restlessly. The right size is one that weighs 10% of your bodyweight and won’t leave too much extra material once the child is under the blanket. It’ll provide them with peaceful sleep and reduce overall levels of sleep deprivation.
This blanket uses glass beads, which help replicate the feeling of receiving a hug. The blanket has smaller pockets to keep the beads in place for even weight distribution. The blanket is also thinner and easier to take off. The breathable fabric is cotton with polyester filling inside. There are corner loops located on the ends of the weighted blanket to place a duvet cover over it. This is highly recommended as it makes maintenance easier.
This blanket can only be machine washed if placed inside of a cleaning bag, though hand washing the blanket is preferable. It can only be air dried and it’s not recommended to send this blanket to the dry cleaner.
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Who Should Buy This?
Therapy and treatment on children tend to work much faster than it does on adults. Giving your child a weighted blanket can help improve their quality of sleep from the get-go. They’ll have less chances of waking up and having disturbed sleep, even when they’re older.
2. Quility Weighted Blanket
SPECS:
- Sizes: 36” x 48” / 41” x 60” / 48” x 72” / 60” x 80” / 86” x 92”
- Weight: (pounds) 5, 7, 10, 12, 15, 20, 25, 30
- Inner Filling: Minky Plush
- Outer Material: 100% Cotton
- Weighted Filling: Micro Glass Beads
Customer’s Choice
Weighted blankets are typically used to alleviate symptoms of anxiety and to promote better sleep, and this one from Quility is one of the best weighted blankets you can find.
Made out of 7 ultra-plush layers and cotton, this weighted blanket doesn’t compromise on massage or comfort. The quilted design has ultra-strong stitching and keeps all of the micro glass beads locked in place. You’ll have a balanced blanket for as long as you use it. To wash the actual blanket, hand wash with warm water and mild detergent. Hang it to dry or let it dry flat, but do not place it inside of a dryer machine. This blanket was made to prevent tossing, turning, jitters, and fidgety reactions. It’ll keep you asleep and trouble-free so you wake up refreshed in the morning.
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Who Should Buy This?
Everyone loves a great value purchase, and this weighted blanket from Quility will not disappoint.
3. Ourea Weighted Blanket for Kids
SPECS:
- Sizes: 48” x 72” / 60” x 80”
- Weight: (pounds) 8, 10, 15, 18, 20, 25
- Inner Filling: Cotton and Microfiber Combination
- Outer Material: Cotton
- Weighted Filling: Glass Beads
Best Overall Weighted Blanket for Anxiety
Ourea has their own line of quality weighted blankets that can help anyone of every age sleep better and anxiety-free. There are four colors to choose from, and two different sizes of twin and queen blankets. Neither of these blankets can be shared between two people so please only purchase for yourself. Purchase a blanket which is 7% of your body weight as these blankets are slightly heavier due to concentration of weighted filling.
The glass beads used inside of this blanket are safe and non-toxic. With newer sewing technology this blanket will stay intact throughout the years without any leaks or tears in the stitching. The pockets on this blanket are smaller and help keep the glass beads in place. There are strong duvet loops around the blanket so you can place this inside of a duvet cover or protection. When cleaning this blanket, it is recommended to only hand wash and air dry it, keeping it away from machines as this can damage the weighted glass beads and stitching.
The blanket has a 7-layer design consisting of glass beads in the center, microfiber layers, and cotton padding. The breathable fabric doesn’t overheat at night no matter the weather for better rest throughout the whole year.
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Who Should Buy This?
This blanket gives all there is to a customer to help them sleep better. The blanket can be used with a duvet cover, is built strong, and has an even distribution of weight so you get the best therapeutic rest you can from home.
4. YnM Kids Bamboo Weighted Blanket
SPECS:
- Sizes: 41” x 60” / 48” x 72” / 60” x 80” / 80” x 87”
- Weight: (pounds) 7, 10, 12, 15, 17, 20, 25, 30
- Inner Filling: Fiberfill
- Outer Material: Bamboo
- Weighted Filling: Glass Beads
Best Bamboo Weighted Blanket
Bamboo is a soft all-time favorite material for many people, so why not enjoy the benefits of bamboo alongside the benefits of a weighted blanket? There are 11 different design options and it’s made out of 100% natural bamboo. This blanket is also the ideal option for those who have sensitive skin.
The 7-layer design helps the blanket contour to the natural shape of your body, better locating crucial pressure points and thoroughly relieving tension. There are two additional layers sandwiching the beads to ensure you don’t feel them at night. There are more glass beads inside of this blanket than there is fiberfill, for better temperature control and massaging. The individual compartments are as small as they can get to ensure the beads are locked in place and evenly grouped throughout the blanket.
The three-dimensional lock sewing method used to stitch this blanket ensures that there will be no leakage of weighted beads anytime soon. The fine stitching leaves no space for glass beads to shift around. There are interior ties in case you wish to place a duvet cover over the blanket. To clean the blanket, hand wash it or machine wash it in a cleaning bag. Flat dry it or tumble dry it on low, again inside of a bag. Allow your blanket 2-7 nights for you to get comfortable with the new weight.
| Pros | Cons |
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Who Should Buy This?
Bamboo is a great option for sleepers who prefer sleeping cool and for those who have sensitive skin. It’s lightweight and breathable so you have proper airflow throughout the night.
5. AN Toddler Weighted Blanket
SPECS:
- Sizes: 36” x 48” / 41” x 60” / 48” x 72” / 60” x 80” / 80” x 87” / 88” x 104”
- Weight: (pounds) 3, 5, 7, 10, 12, 15, 17, 20, 25, 30
- Inner Filling: Cotton and Polyester
- Outer Material: Hypoallergenic Cotton
- Weighted Filling: Glass Beads
Best Toddler Weighted Blanket
Yes, it’s true, toddlers sometimes need that extra level of comfort and therapeutic sleep too. All materials used in the production of this weighted blanket are OEKO-TEX certified. This blanket is constructed from hypoallergenic cotton so there’s little to no risk of triggering allergic reactions during your child’s sleep. The blanket is plenty soft and breathable so your child’s nights remain cool and comfortable.
The 7-layer sewing technology helps keep all of the beads securely in place and prevents leakage of filling. If you do notice any spilling, then get rid of the blanket immediately and clean the perimeter in which it was as these beads can be choking hazards for young children. The glass beads are non-toxic and safe for children to use. It is not recommended to share these blankets as they are made for personal weight and use. They can be used throughout the year and have strong, neat stitching that’ll keep it in shape. There are 8 buckles for a duvet cover in case you’d like one on.
To wash the blanket, hand wash and hang it to dry. There is a 30-day return policy in case you’re not satisfied with the performance of this blanket.
| Pros | Cons |
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Who Should Buy This?
Though this blanket does come in all sizes, it’s the only one to offer a blanket size as well as weight which is suitable for toddlers. Toddlers not sleeping properly can stress parents out a lot, so it’s better safe than sorry when taking measures to make sure they sleep as soundly as possible.
6. Bedsure Weighted Blanket for Kids with Removable Duvet Cover
SPECS:
- Sizes: 36” x 48” / 41” x 60” / 48” x 72” / 60” x 80” / 88” x 104”
- Weight: (pounds) 3, 5, 7, 10, 12, 15, 18, 20, 25
- Inner Filling: Cotton
- Outer Material: 100% Cotton
- Weighted Filling: Glass Beads
Premium Pick
Finally, we have the Premium Pick from Bedsure that everyone in the family can enjoy. Coming in a multitude of different weights and sizes, everyone from kids to adults can find a blanket that is suitable for their weight. The blankets come in two colors of grey and navy.
With a box-quilt design, the blanket aims to make sure the glass bead filling is evenly distributed and balanced over the entire surface area. The minky cover is soft and enjoyable to the touch, so everyone loves cuddling underneath this blanket. These blankets cannot be shared unless they are king-sized blankets. Unlike many other weighted blankets, this blanket from Bedsure comes with a duvet cover which is dual-sided and zippered for maximum retention of shape. The cover is removable, machine washable, and dryer friendly. There are strong ties sewn into the cover to reduce shifting of the actual blanket.
These glass beads are denser and smaller than other beads, making them less bulky and harder to detect inside of the blanket. You won’t feel anything other than the therapeutic weight of the beads. The blanket itself is not machine washable and must be washed by hand and air dried.
| Pros | Cons |
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Who Should Buy This?
This weighted blanket from Bedsure is a solid deal. It comes with everything at high quality that a weighted blanket needs to be the most beneficial and comfortable possible.
Conclusion
Weighted blankets are honestly a product that should be taken advantage of more. From aiding sleep disorders, soothing chronic pains, or simply being that snug soft hug that gets you through the day, a weighted blanket has plenty to offer. There is a much wider variety in the market than there used to be, so why not explore for yourself and see if there’s something for you?
If you do find anything that we haven’t shown here or want to offer some tips for other buyers, then feel free to leave a comment down below. Also, be sure to share this article with others to spread the diverse benefits a weighted blanket has to offer.