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Best Sleep Caps For Frizz Control and Hair Protection

Danielle Mcleod

Hate waking up to fizzy and tangled hair each morning, but hate having to take the time to shower, dry, and style your hair upon waking? You might want to try a good sleep cap that can help protect your hair, hair style, and allow hair treatments to take effect while you sleep without ruining your pillowcases.

We have some of the more favored styles and materials in a sleep cap below to provide you the means to narrow down the many choices that exist. These are quality products that are popular with consumers due to their ease of use and comfort for a wide variety of hair need.

RankProductHighlights
#1Caplord Satin Bonnet Lined Sleeping Beanie

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  • Materials: Satin / Bamboo
  • Size: One Adjustable Size
#2Satin Bonnet Sleep Cap

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  • Materials: Satin / Cotton
  • Size: One Adjustable Size
#3100% Mulberry Silk Sleep Cap

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  • Materials: 100% Silk / Cotton and Spandex blend
  • Size: One Adjustable Size
#4FocusCare Sleep Slouchy Cap

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  • Materials: Polyester / Bamboo and Lycra blend
  • Size: One Adjustable Size
#5Satin Sleeping Cap for Curly Hair

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  • Materials: Polyester / rayon and spandex blend
  • Size: One size
#6Glow by Daye Satin Bonnet

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  • Materials: Polyester Satin
  • Size: Adjustable adult, adjustable child
#7Aquior Large Sleep Cap

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  • Materials: Polyester
  • Size: One size large length
#8100% Silk Hair Bonnet with Tie Band

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  • Materials: 100% silk
  • Size: One large, adjustable size
   

Our Best Sleep Cap Picks

We’ve compiled some top quality options highlighted by consumers to help keep your hair looking its best after a good night’s sleep. These options are made from the best materials and provide a few different styles to help you pick which might be most comfortable for your needs.

1. Editor’s Choice: Caplord Satin Bonnet Lined Sleeping Beanie

Key Specs:

  • Materials: Satin / Bamboo
  • Size: One Adjustable Size

This two layer beanie style sleep cap offers an inner satin lining with bamboo outer to maximize breathable comfort all while protecting hair from drying out and tangling. Great for shorter hair cuts or to protect updos, it offers a snug, adjustable, no slip band that you can wear around the house or even while running errands without worry of it slipping. Available in a great array of colors, it is a great choice for both men and women.

ProsCons
  • Perfect for short hair cuts, but can handle longer styles
  • Adjustable band for perfect fit
  • Soft and comfortable for long wear
  • Not for use with hair oils

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2. Runner Up: Satin Bonnet Sleep Cap

Key Specs:

  • Materials: Satin / Cotton
  • Size: One Adjustable Size

This satin bonnet sleep cap is a slouchy beanie style that offers an elastic, adjustable band and plenty of material to fit any hair protective needs you require. The double layer design provides a smooth satin lining with a soft cotton outer for breathable use, as well as absorbance with hair oil use. Available in different colors and patterns, this is a fashionable choice that works well both when sleeping or while you go about your day to day routine.

ProsCons
  • Stylish for day use
  • Easy to adjust and stays in place
  • Excellent affordability
No good for use with wet hair

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3. Best Silk: 100% Mulberry Silk Sleep Cap

Key Specs:

  • Materials: 100% Silk / Cotton and Spandex blend
  • Size: One Adjustable Size

When you want nothing but premium materials, this 100% Mulberry silk lined sleep cap is designed to provide excellent protection against frizz and tangles. The outer layer is a cotton spandex blend to provide breathability and excellent stretch and fit. The self tie features allows you to customize the fit to avoid slips, and the material is generous enough for a wide variety of air lengths and styles.

ProsCons
  • Incredible comfortable fit
  • Moisture wicking for a wide variety of use
  • Breathable
  • A bit warm in warmer months

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4. Best for Day Use: FocusCare Sleep Slouchy Cap

Key Specs:

  • Materials: Polyester / Bamboo and Lycra blend
  • Size: One Adjustable Size

Designed for day to day use, this sleep cap offers an adorable slouchy design with an adjustable buckled band for use with all lengths of hair and to protect all types of hair styles. This security lets you use it all day without worry of slips. Made with a silky soft polyester inner layer to protect against tangles, and a bamboo and lycra blend outer for stretch and breathability, this is a comfortable choice you can’t go wrong with.

ProsCons
  • Stays put well
  • Incredible array of colors
  • Super cute and effective
  • May have more material than what most people need making it best for long and/or heavy hair styles

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5. Best Patterned: Satin Sleeping Cap for Curly Hair

Key Specs:

  • Materials: Polyester / rayon and spandex blend
  • Size: One size

Tired of boring, solid colors? These sleep caps provide a huge array of colored patterns for you to choose from to make the fashion statement you require.  Lined with a 100% polyester satin to protect against breakage and provide frizz and curl control, the rayon and spandex blend outer helps ensure a lightweight, comfortable fit. With a stretchy elastic band, it is designed to stay in place, and the slouch style provides plenty of room for any length of hair.

ProsCons
  • Great selection of color and patterns
  • Comfortable and lightweight
  • Seriously soft and easy to wear
  • Not adjustable

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6. Best Reversible: Glow by Daye Satin Bonnet

Key Specs:

  • Materials: Polyester Satin
  • Size: Adjustable adult, adjustable child

Want a dependable sleep cap you can pull on and reverse when needed? The double sided satin cap has a ruffled edge for soft comfort and an adjustable, elastic band for versatile fit and use. One side is a rich color or pattern of your choice, and the other black to fit your sense of style. This is also a cap that provides a smaller size for younger children to provide hair protection for all needs!

ProsCons
  • Lightweight and easy to pull on and wear or adjust
  • Offers a great option for children
  • Great reversible use and easy to wash and hang dry
  • Not a lot of material for larger hair styles or longer, heavier hair

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7. Best Large Size: Aquior Large Sleep Cap

Key Specs:

  • Materials: Polyester
  • Size: One size large length

The layers of silky smooth polyester help make this large sleep cap the perfect choice for long hair and heavier hairstyles. Made to protect against breakage and damage, it offers an elastic band that fits nice and snug to stay put. It also comes with two pieces so you can layer when using things such as hair oil, or to have one handy when the other is in the wash. The total length is 24 inches, so it can handle long hair without having to be folded up inside either and allows it to fall naturally while staying protected.

ProsCons
  • Awesome length for long hair styles
  • 2 piece design is very handy
  • Easy to wash
  • Non-adjustable band

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8. Best Adjustable: 100% Silk Hair Bonnet with Tie Band

Key Specs:

  • Materials: 100% silk
  • Size: One large, adjustable size

When you want the best for your hair, a 100% silk option is generally going to be your best choice (even though other silky smooth materials are wonderful as well). With an adjustable elastic band and tie for a customized fit, this silk hair bonnet stays in place all night and keeps your hair protected and tangle free all night. Silk helps your hair retain moisture and the incredible lightweight feel of it won’t create undue pressure through the night. The extra depth is easy to work with, but it allows for extra long hair and heavy hairstyles with ease.

ProsCons
  • Excellent adjustability and fit for anyone
  • Super lightweight and easy to wear
  • Premium material
  • No known issues

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What is a Sleep Cap?

A sleep cap, or otherwise called a nightcap or sleep bonnet, initially were worn to help hold in warmth through the night prior to central heating solutions, as well as to protect hairstyles and keep hair tangle free for both men and women during the Victorian and Edwardian eras.

Initially considered outdated during the first part of the 1900’s, they quickly gained popularity as a functional option to help keep hair feeling smooth and manageable. These close fitting caps made of silks and soft linen were often embellished with lace and ribbons, and were often quite fashionable in their appearance, but today they are more functional than anything in order to help you keep control of your hair type and to help provide protection to salon hair styles.

They are particularly popular with both men and women who have curly hair, as well as those going through hair loss due to disease or chemotherapy, which can make the scalp sensitive. The soft material is protective and soothing in these situations.

Sleep Cap Benefits

Anyone can use a sleep cap, but if you aren’t sure the product is for you, you might want to check out some of these benefits.

• Healthier Looking Hair

Covering your hair with a soft material can help keep natural oils from being lost, which in turn helps keep your hair hydrated, and your scalp more healthy. When your hair loses moisture, it can create split ends and hair strand breakage – making your hair look frizzy and tangled. Keeping it covered helps combat this damage and will support more manageable, luscious looking hair.

• Style Saver

If you’ve had a good blowout at the salon, the last thing you want to do is ruin it. Sleep caps can help cover and protect your hairstyle and keep it manageable for quick correction in the morning.

• Protects Curls and Dyed Hair

Curly hair tangles easily and dyed hair is more prone to breakage, but a sleep cap can help keep curls from tangling and dyed hair from drying out further or breaking due to chemical treatments.

• Help Grow Your Hair

Keeping natural oils close to your scalp and protecting against dryness and breakage is a great way to support healthy hair growth. Wearing a sleep cap does both to influence good growth from the root.

• Protect Scalp Sensitivities

If you do have any scalp sensitivities due to medical treatments or even simply from trying out new hairstyles, a sleep cap can protect your head from friction and provide a nice layer of comfort for a more soothing feel or for healing.

How to Use a Sleep Cap

If you are unsure of how to use a sleep cap, try the following:

  • Brush your hair to remove tangles and help distribute natural oils.
  • Turn your head down to help your hair fall forward.
  • Place the front of the cap against your forehead and draw it down over your hair.
  • Twist the material around your hair, allowing your hair to gather together.
  • Secure the cap.

All sleep caps are similar in design, but they may have various ways to secure them once your hair is gathered. Be sure to follow the directions for this to ensure a proper fit.

You may be interested in: A Guide to the Best Nightcaps

Materials to Watch For

A good sleep cap should be double layered and offer a silk or satin lining to help negate friction and help retain moisture. The outer layer can be just about anything, but more are a soft microfiber, cotton terry, or bamboo viscose to provide a bit of texture to help keep it secure, as well as breathability.

Avoid caps that have an inner layer of regular cotton or polyester as these are not conducive to protecting against tangles and also will absorb natural oils, thus drying out your hair.

“Wrapping” It Up!

If you have been on the hunt for a quality, durable, and comfortable sleep cap to protect your hair each night, these are some of the best you can find. Made from premium materials, well stitched, adjustable, and lightweight, each offers protection, and even a little bit of style for your hair care needs. 

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