Best Pillow for Stomach Sleepers
Pillows are the crowns of your bed being soft, gentle, and supportive. These are all qualities of a reputable pillow, but is one pillow capable of being all of this for everyone?
The tragic truth is no, there is no such one pillow that satisfies everyone. Sleep and comfort are very personal experiences, and our preferences heavily influence this. Everyone prefers a different softness, material, and sleeping position.
Sleeping positions are an extremely important consideration since this will help you determine how much pressure or strain is being placed on your neck, head, and shoulders. What is comfortable and supportive for you can change immensely with your position.
| Rank | Product | Highlights |
| #1 |  Coop Home Goods Eden Adjustable Pillow
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| #2 |  DreamyBlue Premium Pillow
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| #3 |  Beckham Luxury Linens Hotel Collection Gel Pillow
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| #4 |  Sleep Artisan Luxury Sleeper Pillow
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| #5 |  SORMAG Bed Pillows
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Table Of Contents
- Pillow Sizes
- Sleeping Positions
- Pillow Loft
- Pillow Firmness
- What Affects Your Preference?
- Pillow Position
- Mattress Type
- Body Weight
- Pillow Filling
- Latex
- Memory Foam
- Gel
- Pillow Cover
- Cotton
- Bamboo
- Polyester
- Best Pillow for Stomach Sleepers Reviews
- Coop Home Goods Eden Adjustable Pillow
- DreamyBlue Premium Pillow
- Beckham Luxury Linens Hotel Collection Gel Pillow
- Sleep Artisan Luxury Sleeper Pillow
- SORMAG Bed Pillows
- Conclusion
Pillow Sizes
Various pillow sizes work for different people and different sized beds. The most common way to match your mattress and pillow is through size, then you work your way into the details.
- Standard, also known as a twin, is the generic pillow size for one person. This measures 20” x 26”.
- Super standard is a tad bit longer than standard pillows, for more shuffle room. These super standard pillows are 20” x 28”.
- Queen sized pillows are usually partnered with queen-sized beds. Since queen-sized mattresses have more room to shuffle around, so does your pillow, in case you turn over. Queen pillows are 20” x 30”.
- King pillows are the largest of the standard pillows, measuring 20” x 36”.
- Euro pillows are square-shaped and can be sized anywhere between 26” x 26” to 16” x 16”. These pillows are mostly decorative and throw pillows.
- Body pillows are made to be hugged. If you sleep on your side, there’s a chance you need to wrap your arms around a pillow to sleep comfortably. Body pillows are either 54” x 20” or 48” x 20”.
- Finally, there are toddler pillows. Since infants and toddlers are so much smaller than children, they need a smaller pillow. These measure 13” x 18”.
Sleeping Positions
There are three basic sleep positions; stomach, back, and side.
Back sleepers usually sleep on flatter pillows, so their spine is properly aligned while they lie down. Stomach sleepers have the same issue, but with the practice of placing arms under the head. This could mean you need more loft in your pillow.
Then there are side sleepers. This can be tricky since a plush-fluffy pillow is always heavenly to sleep on. On the other hand, a firm pillow will support your neck and shoulders better. The perfect balance is hard to attain, but in doing so you’ll sleep on your side with support and comfort.
Pillow Loft
The pillow’s loft refers to how high or thick it is. Being a high pillow doesn’t necessarily make it soft or firm though, that depends more on the filling.
Low loft pillows are less than three inches in height. Medium pillows range between three to five inches. A high in the loft is anything above five inches.
Pillow Firmness
The firmness of the pillow will determine how conforming and supportive it is.
Plush pillows are the softest of all. They practically feel cloud-like with how squishy and light they are. Soft pillows are more conforming and supportive, but usually high in loft. Medium pillows have a more durable filling that keeps your head aligned. Finally, there are firm pillows. These are more than often the flattest of all pillows and focus on keeping you supported and relieve pains and aches.
What Affects Your Preference?
There are personal factors that will affect what pillow type is the right one for you.
Pillow Position
Where do you place your pillow when you sleep? Is it completely underneath your head, or only partially? Completely under your head, you might want something with a low loft, while only partially being under your head means there should be more support and therefore more loft.
If you hug your pillow, you’ll need one that’s lofty but maintains its shape under the pressure.
Mattress Type
Your mattress affect how effective your pillow is. If you sleep with a plush, soft mattress, then chances are you’ll want a firmer and flatter pillow that acts as a sturdy surface for your head.
Firmer mattresses are complimented better with a loftier and softer pillow that allows you to sink into your ideal aligned posture.
Body Weight
The heavier you are, the heavier and flatter you’ll want your pillow to pillow. This keeps you aligned properly, and the pillow won’t sink too much. The lighter you are, the loftier and lighter you’ll want your pillow to be as well.
Pillow Filling
Latex
Latex is extracted from the sap of rubber trees. This sap is then whipped into a froth which is manipulated into filling for pillows, mattresses and even turned into the fiber to weave and stitch.
Latex has excellent pressure and pain relief. No matter how you use your pillow, the latex inside will not deform and continue to provide the same support. Latex is dense and bouncy, which can either be a selling point or downfall based on what works for you.
Latex, however, is a much more expensive filling option, and comes with a rubber smell that’s hard to air out.
Memory Foam
Memory foam is a viscoelastic foam that conforms when in contact with heat.
Memory foam is a good balance between firmness and support. It cradles your head and keeps it in place throughout the night while ensuring you have proper spinal alignment. It relieves pains and aches in your head, neck, and shoulders. Memory foam is best for side and back sleepers.
A newer innovation is having shredded memory foam in your pillow for greater flexibility. There is quite a bit of off-gassing from memory foam pillows and they come at a much higher price.
Gel
The gel is placed into pillows either through infusing it with other materials such as memory foam and latex, or it’s turned into fibers to create covers and blankets. The gel keeps you cool and breezy when there is hotter weather and sweat on your pillow.
Anything that has been infused with gel will have a higher price.
Pillow Cover
Cotton
Cotton is the most natural and simplistic cover you can get. This cover is breathable and lightweight. The cotton wicks moisture away from your skin so you can keep cool while you sleep.
It’s also naturally hypoallergenic, making it safe both for people suffering from allergies and sensitive skin.
Bamboo
If there’s bamboo, it’s most likely this pillow aims to keep you as cool as possible. Bamboo is 30-40% more breathable than cotton and wicks all moisture from the surface of your pillow.
Polyester
Finally, there is the most common option, which is polyester. This is a synthetic fiber that replicates the qualities of cotton and wool. It keeps you warm as well as cool based on the temperature around.
It’s hypoallergenic and lasts longer than organic cotton but isn’t as efficient.
Best Pillow for Stomach Sleepers Reviews
Coop Home Goods Eden Adjustable Pillow
Specs:
- Sizes: Standard, Queen, and King
- Inner Filling: Gel-Infused Memory Foam and Polyester Blend
- Outer Cover: Gusseted Bamboo-Derived Viscose Rayon and Lultra Fabric
Best Cooling Pillow for a Stomach Sleeper
We start with Coop Home Goods that offers pillows in Standard, Queen, and King sizes. It’s an adjustable pillow that comes with ½ lb of additional filling for a firmer sleep experience.
The filling is soft gel-infused memory foam combined with microfiber. This provides you with a cooler sleep, even when it’s hotter. The design of the pillow is gusseted for edge support.
All materials and fabrics used to make this pillow are third-party tested. They’re also CertiPUR-US certified and GREENGUARD Gold assured. No harmful chemicals are used during production. They are vegan and cruelty-free.
The cover is made from bamboo-derived viscose rayon and polyester for a cooling, breathable, and soft sleeping surface. It’s hypoallergenic and dust-mite resistant.
Coop Home Goods offers a 5-year warranty on their pillows as well as a 100-night trial. If within this time you’re not satisfied with your pillow you can return it for a full refund with no questions asked.
Pros
- Vegan and cruelty-free pillows with no harmful chemicals
- Gusseted design for edge-to-edge-support
- Adjustable filling with additional ½ lb of filling
Cons
- Strong chemical smell takes longer to dissipate
Who Should Buy This?
The combination of bamboo and gel memory foam is a cool one. This pillow will be sure to keep you sleeping throughout every night comfortably without any interruptions.
DreamyBlue Premium Pillow
Specs:
- Sizes: Queen and King
- Inner Filling: Shredded Memory Foam
- Outer Cover: Bamboo-Extracted Rayon Fabric
Best Adjustable Pillow for Stomach Sleepers
DreamyBlue’s orthopedic adjustable pillow is the best one you can get. The freedom over the filling lets you craft the perfect pillow for yourself. No matter your sleeping position, everyone can find the perfect loft and firmness.
The filling is simple enough, shredded memory foam for a supportive and conforming sleep experience. There is more filling included with the pillow in case you need greater loft. This shredded memory foam fill provides a blissful blend of softness and support.
The cover is made from bamboo-extracted rayon fabric to counteract the heating qualities of the shredded memory foam. The cover is breathable, dust-mite resistant, and hypoallergenic.
DremayBlue offers a lifetime warranty for any defects or flaws, as well as a hassle-free return if you’re not satisfied. You get a full refund with no questions asked.
Pros
- Hypoallergenic and dust-mite resistant
- Adjustable pillow with extra filling provided
- Hassle-free warranty and replacement for a lifetime
Cons
- Inner shredded memory foam filling can heat up
Who Should Buy This?
There is no perfect pillow, that much is clear. But it feels better when you’re the one with control over how well you sleep. With an adjustable pillow, you can control how firm or soft and lofty or low your pillow is.
Beckham Luxury Linens Hotel Collection Gel Pillow
Specs:
- Sizes: Queen and King
- Inner Filling: Gel-Fiber Filling/Down Alternative
- Outer Cover: 100% Cotton
Best Gel Pillow for Stomach Sleepers
Beckham Luxury Linens has their Hotel Collection Gel Pillow to offer for customers. With a combined down alternative and gel fiber fill, this pillow keeps you cool and supported. It works for any sleeping position, including stomach sleepers.
The pillow has a no-shift construction, so the filling doesn’t move around when you’re sleeping. You get the most out of every night’s rest while your head is kept in alignment.
This pillow is machine washable, as well as fade and stain-resistant. It’s easy to maintain, no matter what it goes through.
The cover is dust-mite, mold, and mildew resistant, as well as allergen and chemical-free. It’s the ideal hypoallergenic pillow for anyone who suffers from allergies, asthma, and other respiratory issues.
The pillow is covered with a 30-day satisfaction guarantee. If you’re not satisfied with your pillow, you can return it for a full refund.
Its OEKO-TEX certified, and can be used all year. Since it comes vacuum-packed, it’s best to give it 24 hours to air out and fluff up.
Pros
- Allergen and chemical-free
- Hypoallergenic; dust-mite, mold, and mildew resistant
- Machine washable pillow
Cons
- There has been a model change in which customers have received pillows flatter than before
Who Should Buy This?
This pillow is perfect for sufferers of nightly allergic reactions. The gel fiber also keeps you cool and clean throughout the night for restful sleep.
Sleep Artisan Luxury Sleeper Pillow
Specs:
- Sizes: Queen
- Inner Filling: Latex and down alternative microfiber
- Outer Cover: Organic cotton, polyester, and hemp blend cover
Best Supportive Pillow
Sleep Artisan’s pillow is the only one on our list to have a latex fill. It also has adjustable firmness so you can take in and remove as much filling as you desire. The natural latex is hypoallergenic so you won’t suffer from any allergic reactions at night.
The cover is organic cotton, hemp, and polyester blend. These pillows are manufactured in an environmentally friendly manner to ensure there is minimal wastage.
The latex offers superior support and pressure point relief. The alignment helps oxygen flow consistently to your muscles. The unique shape covers vital areas on your neck and shoulder for orthopedic performance.
The cover is hypoallergenic, resistant to dust mites and allergens. It’s also a material inhospitable to bed bugs and bacteria. Like gel, it stays cool throughout the night while also being conforming and supportive like memory foam.
There is a 3-year warranty as well as a 30-day satisfaction guarantee with hassle-free returns and refunds.
Pros
- Hypoallergenic; dust-mite and allergen resistant, inhospitable to bed bugs
- Orthopedic support
- Environmentally friendly manufacturing and materials
Cons
- Shape requires getting used to
Who Should Buy This?
Suffer from long-term pains and tensions in your neck, back, and shoulders? Then this pillow is the right option for you as a stomach sleeper. It tackles all vital pressure points and helps you wake relaxed and stress-free.
SORMAG Bed Pillows
Specs:
- Sizes: Standard, Queen, and King
- Inner Filling: 100% Poly-Gel Fiber
- Outer Cover: 100% Egyptian Cotton
Budget Pick
The final pillow we suggest is the SORMAG bed pillow, our 100% cotton budget pick. Both the cover and the filling inside consist of cotton. They come in Standard, Queen, and King sizes.
The cover is made from 100% Egyptian long-staple cotton, for a soft and smooth touch. The cotton filling is combined with poly-gel fibers for an ergonomic rest. The pillow offers a 3-point natural curve for proper support and natural spinal alignment.
The pillow has a 5-second fast rebound response. No matter how much you squish and wash it, it’ll bounce right back to its original shape. The pillow is machine washable and has undergone a 100-wash experiment with only a 2% difference in its loft.
Since this pillow comes vacuum-packed, it’s better to give it 24 hours in advance to use it to fluff up to its full extent. There’s also a 1-year warranty to cover defects and flaws in the workmanship.
Pros
- 3-point curve support
- 5-second fast rebound
- Machine washable
Cons
- Soft pillows, may not be supportive for firm sleepers
Who Should Buy This?
Support and comfort don’t have to be expensive. This budget pick is made with natural materials and covers all of the requirements a stomach sleeper needs for the right night’s rest.
Conclusion
Sleeping comfortably is not exchangeable for anything. If you don’t enjoy your sleep, then you won’t wake up happy and the rest of your day will be ruined. Even as a stomach sleeper, it should not be hard to find a supportive pillow that keeps the loft and shape for optimal comfort.
Share this article with all stomach sleepers you know so that everyone can look at our recommended products and choose one that suits them best.