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The Best Nasal Spray for Bedtime

Candace Osmond
Updated September 26, 2022

Nasal sprays are a great way to decongest the nose and can help you a lot if you have a cold or the flu. Some people might be wondering if nasal sprays are also good for snoring, but in order to answer that, we’ll have to dig deeper into the different types of nose sprays available and see if they might help you. Then, you’ll go through some of the best nasal sprays for bedtime.

1. Flonase Nasal Spray – Editor's Choice

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  • Good for: allergies
  • Quantity: 0.54 fl oz

2. Little Remedies Saline Spray and Drops

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  • Good for: washing away mucus
  • Quantity: 0.5 fl oz

3. Rhinocort Nasal Spray

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  • Good for: allergic rhinitis
  • Quantity: 0.285 fl oz

4. Arm & Hammer Simply Saline Nasal Mist

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  • Good for: snoring
  • Quantity: 4.6 oz

5. Nasacort Nasal Spray

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  • Good for: allergies, nasal congestion
  • Quantity: 0.57 fl oz

Best Nasal Sprays for Bedtime

With a deeper understanding of what nasal sprays can do for you and the different ways in which they work, we’ve put together a list of five nasal sprays that one might use before bedtime, as these are some of the best products in this category right now.

1. Flonase Nasal Spray – Editor's Choice

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Highlights

  • Good for: allergies
  • Quantity: 0.54 fl oz

Pros

  • Blocks 6 inflammatory substances.
  • 24-hour relief.
  • No drowsiness.
  • Efficient against allergies.
  • Good for nasal congestion.

Cons

  • Complaints about faulty containers.

Suffering from allergies is never easy, not even when you want to go to sleep and your respiratory system is acting out and causing you to sneeze the entire time. If you have allergies that lead to nasal congestion, Flonase is an internationally-sold spray that is likely to help. The formula of the spray is designed to help block six different allergic substances, aiming for multiple relief and faster action.

It is recommended regardless of what’s causing your allergy, be it pollen, dust, or pet dander. Flonase is a spray that can successfully fight against a variety of symptoms, including runny nose, itchiness, watery eyes, sneezing, and the dreaded nasal congestion itself. The spray itself will start working its magic in 12 hours after it was first administered.

If you have seasonal allergies, it’s best that you continue to use it every day because it generally takes between three to four days for the spray to reach its maximum level of efficiency.

Who Should Buy This?

Flonase nasal spray is a worldwide selling product that’s suitable for people who suffer from normal or seasonal allergies, and it works better than antihistamine pills because it can block six inflammatory substances.

2. Little Remedies Saline Spray and Drops – Runner Up

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Highlights

  • Good for: washing away mucus
  • Quantity: 0.5 fl oz

Pros

  • Dual usage mode.
  • Good for children.
  • Non-medicated formula.
  • Inexpensive.
  • Easy to use.
  • Great for nasal congestion.

Cons

  • Spray power is rather weak.

Based on a saline solution, the Little Remedies spray is a 2-in-1 product that can be used both as a spray and as a dropper. It is good for children that have dry, stuffy, runny, or crusty noses. It can remove the mucus from babies and children, and help them breathe easier. It doesn’t contain any medication, so you can rest assured that this over-the-counter solution is safe for the little humans.

When held upwards, you can squeeze the bottle and have it spray the saline solution into the little one’s nose, cleaning their nasal passage by creating more moisture. When you hold the bottle upside down, it acts as a dropper, and it’s a more efficient way to get the solution in a newborn’s nose since they can’t really stay in a vertical position.

Who Should Buy This?

If you have a newborn or a child that requires the assistance of a nasal spray to help with a congested nose, you need a product that’s medication-free and safe to use on children, in which case the Little Remedies spray is quite the awesome product to have.

3. Rhinocort Nasal Spray – Best for rhinitis

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Highlights

  • Good for: allergic rhinitis
  • Quantity: 0.285 fl oz

Pros

  • Good for allergic rhinitis.
  • Helps with nasal congestion.
  • 24-hour relief.
  • Two size options.

Cons

  • Some people claim it does not work for them.

If you suffer from rhinitis, we know that it can be very uncomfortable to go to sleep whilst having an inflammation that’s preventing you from breathing properly. This is a nasal spray that promises to have a prescription-strength solution for people who need to treat nasal allergy symptoms and blocking them altogether.

Its formula doesn’t contain any scents or alcohol, and it is an anti-inflammatory glucocorticoid which works against the chemicals in the body that can eventually lead to inflammation. It is a product suitable for adults, but also for children who are above the ages of 6. It is a good product to use if your allergies lead you to have a congested nose, itchiness, or they make you sneeze.

Who Should Buy This?

The Rhinocort nasal spray is good for people who have allergic rhinitis, and for those who want a powerful over-the-counter spray for anybody who is above the age of 6.

4. Arm & Hammer Simply Saline Nasal Mist – Best saline nasal spray

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Highlights

  • Good for: snoring
  • Quantity: 4.6 oz

Pros

  • Contains soothing eucalyptus.
  • Clear nasal congestion.
  • Medication-free.
  • Can be combined with other prescription allergy medication.
  • Can be used multiple times a day.

Cons

  • Scent is quite powerful.

Remember that cool brand that makes cool deodorant? What if we told you they also have a nighttime saline solution that might clear up that nasal congestion so that you can finally breathe without any difficulties and, dare I say, increase the quality of your sleep. If you’re looking to reduce snoring, this bedtime nasal spray can be paired with other treatments prescribed by doctors.

Because the formula doesn’t contain any medication and is absolutely safe, you can use it an unlimited number of times per day or night, to help clear your airways and make breathing a whole lot easier. The product is made from a simple combination of salt, water, and baking soda. It also contains eucalyptus, which is great for congestion and even a common ingredient in pills for curing a sore throat. It promises to flush nose irritants, to provide you with long-lasting relief, and help you sleep at peace without that feeling that you’re suffocating.

Who Should Buy This?

The Arm & Hammer Simply Saline nasal spray is a good choice for people looking for a product that’s medication-free, for those who tend to snore because of nasal congestion, and for people who are looking for a product adding nasal moisture that can be used simultaneously with other treatments.

5. Nasacort Nasal Spray – Honorable Mention

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Highlights

  • Good for: allergies, nasal congestion
  • Quantity: 0.57 fl oz

Pros

  • Non-drowsy.
  • Alcohol-free.
  • 24-hour relief.
  • Good for snoring.
  • Powerful anti-inflammatory.
  • Non-drip.

Cons

  • Just like Flonase, doesn’t work for everybody.

The Nasacort nasal spray is a product that people often turn to when products like Flonase don’t do the trick. It’s expected for an over-the-counter product to not produce similar effects for everyone, and the fact that one of these doesn’t work for some people, doesn’t really make it a bad product. This is, in fact, a pack of two sprays that are designed for people who can’t sleep because of nasal congestions induced by allergies.

It provides 24-hour relief and is considered to be powerful in the fight against inflammations that affect the nasal passages and tighten them up to a point where breathing in your sleep becomes difficult. Needless to say, decongesting your nose and reducing inflammation can also prevent snoring, which is a common occurrence in people who can’t breathe through their nose.

Who Should Buy This?

The Nasacort spray is a good alternative for those who tried using Flonase to no avail, as it offers help with nasal congestions induced by allergies.

Types of Nasal Sprays

Since you can have a congested nose for a lot of different reasons, it makes sense for labs and pharmaceutical companies to make and sell nasal sprays with different ingredients that might help treat the problems. Let’s review them and see what they can do for you.

#1: Antihistamine nasal sprays

Antihistamines are used in the treatment of allergies, so naturally, sprays with antihistamine are for people that experience nasal congestion because of the same reason. Our body contains a chemical which is called histamine. This chemical is released when our immune system identifies allergy triggers. Alongside other chemicals, histamines will identify the site where allergens are spotted (which is typically the throat or the nose) and will further bind to receptors causing inflammation.

Antihistamines are a way to inhibit the binding process of histamines and they are good for those who suffer from allergies, people with a runny nose, or inflammation.

#2: Anticholinergic nasal sprays

If you have a runny nose, this is the best type of spray that you can use to treat it. This particular type of spray does a really good job in reducing the music production of your nose and can help people with a nose blockage, be it from allergic or non-allergic reasons. However, these sprays are not good for nasal congestion or inflammation, so if you have any of these, you are much better off with choosing an antihistamine and steroid spray.

#3: Steroid nasal sprays

For reducing inflammation, you can also try a steroid nasal spray. They are good for people who suffer from allergies, but can also serve if you have nasal polyps or non-allergic rhinitis. They are often prescribed to people who snore but plenty of them are also sold as over-the-counter products.

The general name for this particular type of spray might be confused with anabolic steroids that are used to build body mass, but they are completely different types of ingredients. Steroids available in nasal sprays are identical to hormones that are produced by the glands above the kidneys.

There are different ways in which a steroid nasal spray can act in order to reduce inflammation. One of the most common ways of action is by making sure it stops the function of an enzyme responsible for the production of inflammatory chemicals inside your body. It’s important to note that steroid nasal sprays don’t provide immediate results, and it takes a few uses to notice the difference.

#4: Decongestant nasal sprays

When you suffer from nasal congestion, the blood vessels in the nose will expand (dilate), which means that air has a tighter space it has to travel through. What decongestant nasal sprays do is to make sure these blood vessels are constricted so that your nasal passage can become wider and you can breathe easiest.

They are a good short-term solution for fighting nose blockages and they are available for purchase without a medical prescription. The downside is that these products aren’t suitable for everybody. Pregnant women and children, for example, are advised against using these sprays because their effect of constricting blood vessels can increase blood pressure.

Decongestant nasal sprays should not be used for more than a week because when you use them extensively, they can end up having the exact opposite effect of what they’re supposed to do.

#5: Mast cell inhibitors

These nasal sprays are good for people who have seasonal allergies and can predict with great accuracy when their symptoms are going to show up. Due to the preventative nature, they are best used in advance, before the symptoms actually get a chance to kick in. Their action is quite similar to that of antihistamines and they stop mast cells and release histamine which, in turn, causes inflammation.

#6: Saline nasal sprays

This type of nasal spray doesn’t contain any medication but instead provides you with a mixture of salt and water that’s meant to add moisture to your nasal passages and soothe inflammation. You will still need to carefully read the label, as some of these sprays might actually contain some medication but that isn’t a normal occurrence.

They are often used in combination with other snoring remedies, For example, if you have a lot of mucus and are required to use a steroid spray, it won’t be that efficient unless you use a saline spray first. It is also a type of spray that serves you well if you are using a CPAP machine.

Bottom Line

Choosing a proper nasal spray for bedtime can be daunting when you first read the buyer’s guide and see that there are six different types of sprays for you to choose from. The most important thing that you have to do is identify the symptoms that you have and look for sprays that can help alleviate and treat those symptoms.

Knowing about the ingredients of a nasal spray is truly important if you don’t want to risk using products with medication, if you are pregnant or want to purchase them for you child (although there are nasal sprays designed exclusively for children), or if you have a potential allergy to one of the ingredients contained by the product.