Best Memory Foam Body Pillow: Customized, Contouring Comfort
Body pillows, although often marketed as pregnancy pillows, are an excellent option for anyone looking for full-body support through the night. They also offer the means to help alleviate chronic pain and support injury recovery.
Memory foam is a popular material due to how well it conforms to your body shape and size. When incorporated into a body pillow, they make for customized sleep support and comfort experience. If you feel you have needed added support through the night, are looking to support the changing body associated with pregnancy, or are interested in the comfort a body pillow can provide, take a look at our top picks provided below.
| Rank | Product | Highlights |
| #1 |  Coop Home Goods – Adjustable Body Pillow
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| #2 |  Z Gel Memory Foam L-Shape Pillow
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| #3 |  Snuggle-Pedic Pillow
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| #4 |  MedCline Therapeutic Full Length Body Pillow
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| #5 |  Milliard U Shaped Body Pillow
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Table Of Contents
- Body Pillows Defined
- Body Pillow Shapes and Types
- Benefits of a Memory Foam Body Pillow
- Memory Foam Body Pillow Considerations
- Best Memory Foam Body Pillows
- 1. Coop Home Goods – Adjustable Body Pillow
- 2. Z Gel Memory Foam L-Shape Pillow
- 3. Snuggle-Pedic Pillow
- 4. MedCline Therapeutic Full Length Body Pillow
- 5. Milliard U Shaped Body Pillow
- Conclusion
Body Pillows Defined
Body pillows are designed specifically for full body use. Made in various shapes to help provide support to the head, shoulders, hips, back, and legs, you can pick and choose from various fill choices for the preferred feel you desire. They not only provide support for body comfort, but also allow for help with chronic pain, injury recovery, and pregnancy.
Memory foam often provides a slightly firmer feel that conforms to your body to provide excellent support. The customized feel memory foam provides is cushioning to your joints, and helps naturally align your cervical spine.
Body Pillow Shapes and Types
Memory foam options are either made with a solid foam core, shredded foam, or shredded foam blend to allow for adjustability and comfort needs. They also come in a great array of shapes for you to pick and choose from. Full and partial body length options, as well as C-shaped, L-shaped, U-shaped, I-shaped, and V-shaped pillows are all around for you to consider for sleeping, lounging, baby nursing, and propping up computers, tablets, and books for relaxing.
Benefits of a Memory Foam Body Pillow
Memory foam firmness and adjustability allows for a stronger support for the head and neck. They tend to work best for back and side sleepers, but also help prop stomach sleepers up in a more healthy position for spinal alignment. Lighter body types should look for a more responsive, softer memory foam, while larger, heavier body types should choose a firm option. Adjustable designs are popular with all body types for a reason as well to allow for true customization.
Side and stomach sleepers can benefit greatly from a body pillow to allow a surface to lean into and support the body. Stomach sleepers are unable to align the spine due to the turn of the head and neck, but the hybrid sleep option the body pillow allows can create a better sleep experience.
The shapes of a body pillow also help elevate the arms and legs during injury recovery and support the changing body during pregnancy. They also can be used between the bed and shoulder, and legs for joint support and cushioning.
Memory Foam Body Pillow Considerations
Consider the following before making a final decision on the type of body pillow you prefer. These details are all part of making the best choice possible for your own body pillow needs and uses.
— Consider Your Sleep Position
Take into account your sleep position to help decide which shape and size of the pillow you feel will be best for your comfort. Side and stomach sleepers will most likely take the most advantage of the support offered by a body pillow while sleeping.
— Consider Your Body Type
Body size and weight can also influence your top picks. More firm, thicker pillows are often best for larger body frames, while softer, more plush choices for smaller and lighter body frames. Adjustability is also worth considering.
— Consider Chronic Pain and Injury Recover Uses
If you feel a body pillow is needed to help support your body in a specific position for pain or injury reasons, be sure to explore the various shapes and overall feel of the pillows to determine which might be best for your specific needs.
— Consider Pregnancy Needs
NIghttime discomfort is typical during pregnancy. Consider your natural sleep position, what support you currently need, and how your changing body shape and weight will influence future comfort.
Best Memory Foam Body Pillows
Our top picks are derived from consumer ratings and reviews that highlight the durability and quality of the products. These are considered some of the most comfortable options and also highlight the various memory foam designs currently trending for body pillow options.
1. Coop Home Goods – Adjustable Body Pillow
SPECS:
- Shape: I-shape
- Filling: memory foam, polyfill blend
- Overall Feel: Adjustable
Best Adjustable, Shredded Memory Foam Full Body Pillow
Coop Home Goods pillows are popular due to their complete customization control. Filled with shredded memory foam and soft polyfill for added airflow, it also boasts a gel infusion to help pull heat from your body to create a malleable, cooling surface. The shredded foam allows you to add as much, or little, filling as you desire for the intended comfort effect.
Made to support side sleepers and stomach sleepers looking to transition to a more supportive position, the full 54-inch length is perfect for a wide range of body heights and weights. It also works well for joint support and the shredded fill allows you to move it about more easily for a perfect fit.
| Pros | Cons |
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Who This is For
This option allows you total control over your comfort, and is a great choice for anyone who may need to adjust for changes- such as pregnancy or injury.
2. Z Gel Memory Foam L-Shape Pillow
SPECS:
- Shape: L-shaped
- Filling: Memory foam
- Overall Feel: Medium Firm
Best Cooling Memory Foam Body Pillow
The L-Shaped form of the Z Gel Memory Foam body pillow is created to provide support to your head and neck as well as added support to your upper body. It also can be used for hip and leg support. The memory foam is infused with gel to provide a cooling effect, and the softer overall feel is conducive for customized contouring.
The Tencel cover is soft, cooling, and supportive to increased airflow and material breathability. It is easily removable as well for laundering. Each arm of the pillow measures 26 inches to provide a multitude of ways to find comfort in its use. The 5-inch profile is perfect for a wide array of sleepers as well.
| Pros | Cons |
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Who This is For
Although not large enough for whole-body support, you can pick and choose how you want to use it for maximum body comfort. If you aren’t interested in a large pillow, this is a perfect choice.
3. Snuggle-Pedic Pillow
SPECS:
- Shape: I-shaped
- Filling: Shredded Memory foam
- Overall Feel: Plush and malleable
Best Cooling Bamboo Memory Foam Body Pillow
Snuggle-Pedic makes a popular pregnancy pillow, but it also provides an affordable, comfortable choice for a wide range of needs. The bamboo blend cover is cooling and plush, and is micro-vented for breathability, providing a comfortable, cooling surface.
The 54-inch length is perfect for just about anybody, and the shredded memory foam filling provides the perfect malleability for contouring comfort. The shredded foam also provides enhanced airflow for an overall cooler night’s sleep. The hypoallergenic construction makes it a good choice for anyone concerned with allergies as well.
| Pros | Cons |
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Who This is For
If you want a large, long, contouring, and comfortably adjustable body pillow, this is a great choice to take advantage of.
4. MedCline Therapeutic Full Length Body Pillow
SPECS:
- Shape: J-shaped
- Filling: Shredded Memory foam
- Overall Feel: Plush, Medium Firm
Best J-Shaped, Full Length Memory Foam Body Pillow
J-shaped pillows are popular for full body and head and neck support. The MedCline option has a shredded memory foam fill that is designed for contouring comfort and customization due to its malleability. The soft cotton cover is easy to remove for laundering, and provides durability and easy washability.
Made specifically for side sleeping, it helps hold your body in position and provides for knee support and upper body cradling. This is a popular choice for pregnancy and injury recovery, and also allows for comfortable lounging support for day to day relaxation.
| Pros | Cons |
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Who This is For
If you need side sleeping support, this is the choice you want to consider. It is malleable and comforting, and helps support the entire body.
5. Milliard U Shaped Body Pillow
SPECS:
- Shape: U-shaped
- Filling: Shredded Memory foam
- Overall Feel: Medium Firm
Best U-Shaped Memory Foam Body Pillow
U-shaped pillows are designed for full-body, side sleeping support. They also fold for support when sitting and lounging and can even be shaped for both upright front and back support. The memory foam core provides a solid feel, yet is contouring due to the shredded style and is easy to shape for your needs. It helps support your full back and front and keeps you secure through the night.
The soft, velour cover provides amazing surface comfort and can be removed for easy laundering. It also is breathable and when combined with the shredded foam allows for great airflow and a cooler nights sleep.
| Pros | Cons |
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Who This is For
U-shaped comfort is designed for side sleeping support and is perfect for an excellent array of positions, whether upright, lounging or laying down.
Conclusion
If a body pillow is on your must-have list, be sure to explore the various options provided above to determine which memory foam choice might be best for you. Shapes and foam style helps create different comfort choices that can help meet your needs. They also are excellent for lounging, pregnancy support, and injury recovery.
These are some of the best out there to provide you the best choices from which to choose. Pick the one that you feel will offer you the opportunity to support yourself in a new way to get a better night’s sleep.