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Best Lumbar Support Pillow

Corey Majeau

If you have to sit for long periods of time, chances are using a lumbar pillow for support could do you a lot of good!  Chairs rarely give us proper support and while at work we tend to have to slouch forward or hunch our shoulders. This can leave you feeling achy and sore. Adding a lumbar support pillow can provide you the support you need to maintain good posture and prevent muscle fatigue while you work. So why not add one to your work chair and make your day more comfortable and provide relief to your body.

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#1

Everlasting Comfort Lumbar Support Memory Foam Back Cushion

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  • Dimensions: 14″ x 13″ x 4″
  • Weight: 726 Grams
  • Lifetime Replacement Guarantee
#2LoveHome Memory Foam Lumbar Support Back Cushion

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  • Product Sizes: Size 13 x 13 x 4.5 inches
  • Shipping Weight: 1.4 pounds
#3

DMI Lumbar Back Support

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  • Product Dimensions: 14 x 13 inches x 5 inches tall
  • Weight: 1.7 pounds
#4

RS1 Back Support Pillow

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  • Size: 16.5 x 4 x 8.3
  • Weight: 1 pound
#5U-Are Cooling Gel Memory Seat Pillow

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  • Size: Back Rest: 13.5 W x 12 H inches
  • Size seat cushion: 17.5 x 13.5
  • Weight: 3.6 pounds
  • 100% satisfaction guarantee
#6

Therm-a-Rest Lumbar Travel Pillow

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  • Size:  8 x 7 x 2 inches
  • Weight: 4.96 ounces

8 Benefits of a Lumbar Pillow

  • It provides support to your spine
  • It takes stress off your body and relaxes your muscles
  • It aligns your spine to create proper posture
  • It can provide relief from pain
  • It is often recommended by physicians
  • It is designed to be portable and you can use it when travelling
  • It is cost-effective so you can have more than one for different locations
  • It is versatile in its use

For use in a chair

Put the lumbar pillow into the chair so the pillow rests in the small of your back. This will support the normal curve of your spine and help align your back’s proper posture. Sit all the way back in your chair  against the pillow so it supports your spine and isn’t just acting as a cushion.

For use in the car

If you have back troubles, you will find using a lumbar support pillow in the car will assist your pains.   Nerve pain often travels down the legs while driving and a lumbar support pillow helps alleviate the pain in your legs and back.

For use while sleeping

It is best to be on your back when sleeping for lumbar support. Using the pillow to elevate your knees will help to reduce the pressure on the lower spine.

For use while travelling

If you are flying or traveling long distance, take a lumbar support pillow as it will provide you extra comfort and can keep you from feeling discomfort during your flight.

Best Lumbar Pillows

Everlasting Comfort Lumbar Support Memory Foam Back Cushion

Best Guarantee

This lumbar pillow is made with top-quality memory foam that provides both a sturdy and cushiony back support while sitting in your office chair all day.  It is made with high quality memory foam that will perfectly contour your spine and alleviate pressure to reduce pain in your lower back.  It will help to improve your posture while you work on the computer by providing lumbar support.  It has two adjustable straps on the pillow that makes it fit easily on any chair and keeps it from slipping.  The straps make it easy to position to the middle of your spine for the proper alignment.  The Everlasting Comfort lumbar support pillow has a breathable, hypoallergenic mesh cover which unzips and can be machine-washed. The manufacturer offers a lifetime replacement guarantee so this pillow is bound to provide long term support!

Who should buy this lumbar pillow

If you spend a lot of time in an office working on a computer, this top rated lumbar support pillow to be used with office chairs is the best choice for you.

Pros

  • Good for all sizes
  • Hypoallergenic
  • Breathable machine washable cover
  • Adjustable straps
  • Comes in multiple colors
  • Quality Memory Foam
  • Lifetime Replacement Guarantee

Cons

  • Can be too large for some cars

Product Specs for Comparison:

Dimensions: 14″ x 13″ x 4″

Weight: 726 Grams

Lifetime Replacement Guarantee

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LoveHome Memory Foam Lumbar Support Back Cushion

Best for Small Chairs

The Love Home Memory Foam Lumbar Support back cushion has shorter straps so its shortest setting stays in place better on small  and narrow chairs.  The pillow itself is standard size and provides full support for your spine with its high quality memory foam. If you are in your chair for a long time it is easy to have sweat and moisture accumulate on your back, but the Love Home Back Cushion has a breathable 3D mesh cover that allows air to circulate and eliminate accumulated heat. The mesh cover unzips and is machine washable. The manufacturer offers a 60 day trial return window.

Who should buy this lumbar pillow

If you are looking for support and the chair you are using is small or narrow this is the lumbar support pillow that will fit your chair best.

Pros

  • Good for small chairs
  • Comes in multiple colors
  • High quality memory foam
  • Good for short body frames
  • Washable cover
  • 60-day trial period

Cons

  • Cover is hard to remove

Product Specs for Comparison:

Product Sizes: Size 13 x 13 x 4.5 inches

Shipping Weight: 1.4 pounds

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DMI Lumbar Back Support

Best For Firm Support

If you need very firm support for your back then the DMI Lumbar support is your answer.  Unlike the other lumbar pillows, this pillow is not made from a memory foam but a sturdy orthopedic foam. It comes with a wooden lumbar support board that you can insert into the cushion if you need additional support. There is a removable washable cover and alignment adjustable straps.

Who should buy this lumbar pillow:

If you’re looking for a firmer support than most, this is the cushion for you.

Pros

  • Additional support board
  • Budget price
  • Removable cover
  • Multiple colors
  • Machine washable
  • Firm

Cons

  • Polyester cover

Product Specs for Comparison:

Product Dimensions: 14 x 13 inches x 5 inches tall

Weight: 1.7 pounds

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RS1 Back Support Pillow

Best for Short People

The arc and size of this lumbar pillow puts this back support pillow in your exact target area of need.  The smaller size makes it an ideal choice for shorter framed people. The pillow is less bulky than many options out there and due to its size, it is also an ideal pillow to use in your car or when traveling. The pillow includes adjustable, removable straps you can use to secure it to the back of your seat. The pillow uses high quality memory foam to help create a comfortable posture that is durable and long lasting. It comes with a secure travel bag, and a removable machine washable cover. The pillow measures 16.5 x 4 x 8.3 inches, which means it’s a little shorter than other options.

Who should buy this lumbar pillow

If you are a smaller framed person this is all the support you need in a lumbar pillow.

Pros

  • Machine washable cover
  • Compact
  • Durable
  • Small
  • Light Weight
  • Versatile
  • Good for travel and the car

Cons

  • Support is only in lumbar area

Product Specs for Comparison:

Size: 16.5 x 4 x 8.3

Weight: 1 pound

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U-Are Cooling Gel Memory Seat Pillow

Best Lumbar Seat Set

No need to spend hundreds of dollars on a fancy chair when this comfy lumbar seat set will turn any chair, no matter how uncomfortable, into a supportive, comfortable seat.  The two-piece pillow provides you with the best sitting and resting experience. The U Are Cooling memory seat pillow will relieve your lower back pain with the lumbar support pillow and relieve the pressure on your tailbone with the coccyx seat cushion. These common pains are caused from poor sitting habits but with this lumbar seat set you will be able to spend more time in your chair without accumulating aches and pains. Plus with a heat disbursement gel center you will stay cool while seated even in hot weather. This product has been recommended by doctors to help with sciatica and lower back pain. It is made from 100% high quality memory foam. The manufacturers have a 100% money back guarantee.

Who should buy this Lumbar pillow

If you are looking for complete comfort for long sits in one chair, this two piece support system can help ease your discomfort.

Pros

  • Multiple pieces
  • Comes with rain cover
  • 100% satisfaction guarantee
  • Machine washable
  • Cooling Gel
  • Memory foam
  • Two piece seat set

Cons

  • Less portable than the one piece cushions

Product Specs for Comparison:

Size: Back Rest: 13.5 W x 12 H inches

Size seat cushion: 17.5 x 13.5

Weight: 3.6 pounds

100% satisfaction guarantee

Therm-a-Rest Lumbar Travel Pillow

Best For Travel

The Therm-a-Rest Lumbar Travel Pillow features die-cut foam down the center which will reduce the pressure along your spine and offers dense lateral support. It is self inflatable which makes it both extremely portable and customizable for your needs. At only five ounces it is easy to take with you on trips and works great on long flights. It’s portability makes it easy to take anywhere like to the movies or out to a restaurant. This lumbar pillow has pressure mapping technology and also has a one-hand adjustment feature.

Who should buy this Lumbar pillow

If you travel and need to take your lumbar support with you this pillow will fit your needs both in portability and comfort

Pros

  • Adjustable
  • Portable
  • Removable cover
  • Small
  • Self Inflating
  • Lightweight

Cons

  • Toluene chemical is used

Product Specs for Comparison:

Size:  8 x 7 x 2 inches

Weight: 4.96 ounces

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Last Words:

One big challenge of a desk job is finding a comfortable chair that doesn’t cause you back pain. The great thing about a lumbar back pillow is that it can be used in any chair because usually it attaches with straps to hold the cushion in place.  No matter which type your back pain is, anyone can benefit from the better posture that the right cushion can provide. Lumbar support comes in many shapes and sizes so you are certain to find one that fits your needs.  Lumbar support pillows are extremely affordable and provide real comfort and relief.  You may decide to pick up a few different ones depending on their use.  You can have one in the office, one in your car and one for travelling. Using a lumbar support consistently will result in less back pain.  This can mean better sleep which will result in an overall better quality of life.