Best Donut Pillow for Tailbone Pain

If you’ve ever bruised your tailbone, or have other issues that make sitting down uncomfortable, you know how exhausting trying to relax can be. A donut pillow is a perfect solution for your pain, and can help you relax and sit naturally as you heal. They also can work to provide extra cushioning when you have to sit for long periods of time on hard surfaces.

Take a closer look at the donut pillow options we’ve found that work for a wide variety of body shapes, sizes, and weights to get you back on your feet (and bum) in no time. Our suggestions are offered below!

What is a Donut Pillow?

A donut pillow, sometimes called a donut cushion, ring pillow, ring cushion, hemorrhoid pillow, or coccyx cushion, is exactly what it sounds like – a round, tubular-like pillow with a central hole that resembles a large donut. Often prescribed by doctors for hemorrhoid issues, pain control, and injury recovery, they come in a great selection of sizes and materials so you can find exactly what works best for your needs.

Benefits of Using a Donut Pillow

First off, to ensure you get the best use out of your pillow, you need to make sure it is being used correctly. Use them on a flat surface, and sit on it with your hips even with the edge of the cushion while it is pushed lightly against the backrest of the chair or bench you are sitting on. Also, if you lean forward slightly, this helps take pressure off your back and pelvis. When used properly, you may experience these benefits:

• Alleviation of hemorrhoids and tail bone pain
• Reduces pressure on your lower back and hips
• Can be used anywhere
• Various materials and styles for body types and easy transportation
• Adaptation to your body for the best support
• Can be used all day, every day
• Provides ventilation
• Can help strengthen your core due to changing your sitting position
• Improves posture

Types of Donut Pillows

There are quite a few donut pillow designs you can take advantage of to help alleviate discomfort and pain. Everything from a conforming foam to a blow up design is available and so you want to take into consideration a few details before committing to your top picks.

Inflatables

Rubber and vinyl materials are preferable for inflatable cushions as they are durable and easy to both inflate and deflate. These are fully adjustable since you can make them more firm with added air, or more conforming by removing air. These are inexpensive, short term solutions that also happen to be very portable.

Poly Foams

Although not as durable as other foams, a polyurethane foam is affordable and provides a springy feeling for support and cushioning. Over time it will begin to compress and not offer as much support, but for shorter term needs it is a good solution.

Memory Foams

Memory foam is one of the best materials to use for longer term use. It also will compress over time, but is a more durable, long-lasting choice that provides excellent surface conformation. It contours and moves well with your body to offer support where needed.

Size Considerations

Most cushions are around 15 to 20 inches, but you need to choose the size that works best for your body type and frame. Also think about where you will use the pillow, and on what kind of chair to determine the fit. If your pain or discomfort is worse with a donut pillow use, chances are your pillow is too small, or providing a poor fit.

Support Densities

Unless you get an adjustable choice, you need to think about how dense your pillow is. Soft and squishy, firm and plush, or stiff and contouring- no matter which you choose, you want to be comfortable. Stiffer options often will last longer- so keep that in mind as well.

Ergonomics

Some pillows have cut out areas to help create a more customized fit to your body. Coccyx cutouts, as well as upper leg cut outs can help relieve pressure and support healthy blood flow.

Removable Covers

Like any well-used product, you definitely want to consider the cleanliness of it- and how easy it is to clean. Those pillows with removable covers are often the easiest to keep clean. Other choices may be hand washable, or have a water resistant surface so you can easily wipe it clean.

Other Features

Gel infused foams, integrated air chambers, and various covers can help influence a cooling feeling. Others may have a non-slip surface or design that may make their use more conducive and easy to apply to your needs.

Top Donut Pillows for Tailbone Pain to Consider

Our top best donut pillow picks have excellent reviews from a wide array of customers to provide you popular choices based on both quality and comfort. These various designs are made from differing materials and offer the basic shape needed to help alleviate the worst of your tailbone and lower extremity pain and discomfort.

Conclusion

The various donut pillow designs we’ve highlighted above are all excellent choices for you to consider. They offer comfort, contouring support, and durability that is perfect for a wide variety of body shapes, sizes, and needs. 

Designed to alleviate pain and take stress and pressure off your coccyx area, they also work to improve posture and help create spinal alignment. Take a closer look at each to help narrow down your top choices based on your specific needs.