Best Anti-Snoring Devices

Have to deal with a partner who snores and deprives you of a peaceful night’s sleep? Or maybe you yourself have been told you snore and can’t let others sleep? Either ways, having someone snore in the vicinity is bothersome and can ruin a peaceful sleep experience.

Now, snoring is something that almost everyone does occasionally and it’s usually not a cause for concern. But it does bother others around and may also rattle the quality of sleep of the person who snores. And the result is usually daytime fatigue and irritability.

The easy way out of having a snoring partner is to simply sleep elsewhere but luckily, that’s not the only solution. There are different types of anti-snoring devices which can help improve your sleep experience and that of others as well.

Rank Product

Breathe Right Nasal Strips

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Snorepin™ Anti Snoring Aid

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Theravent® Snore Therapy Strips

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Rhinomed Mute Nasal Dilator

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SnoreCare Set of 4 Nose Vents

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ZQUIET Original Anti-Snoring Mouthpiece

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Best Anti-Snoring Devices Buying Guide

Because everyone snores for different reasons, there are different types of devices you can use to stop snoring. As such, first here’s a quick look at the causes of snoring so you can identify the right device for your condition:

  • Age factors in for as you approach middle age and beyond, the throat narrows, and its muscle tone decreases.
  • Being overweight is another consideration as weak muscle tone and fatty tissue also cause snoring.
  • Nasal and sinus issues may be the reason behind your snoring problem for airways that are blocked can make it difficult to inhale, which leads to snoring.

  • Being male increases the tendency to snore as certain physical attributes like a cleft palate or enlarged adenoids can lead to snoring.
  • Lifestyle habits such as smoking, alcohol consumption, or mediation may also be causing you to snore.
  • Sleep posture could also be a contributory factor for back sleepers since this sleeping position can relax the flesh at the back of your throat and block airways.

Monitoring your snoring patterns can help you pinpoint the cause of the problem. Or, you can choose from the many anti-snoring devices to help you cope.

Types of Anti-Snoring Devices

There are a number of anti-snoring devices that vary from nose strips and nose vents to mouthpieces and chinstraps. Although the designs and mechanisms differ significantly, all are engineered to treat snoring issues.

  • Nose strips are designed to adhere to the nose in such a way that they lift the sides of the nose and open the nasal passages. The lifting action opens up congested or inflamed passages making it easier to breathe.
  • Nose vents get inserted in each nostril to dilate it and provide easier breathing throughout the night.
  • Anti-snoring mouthpieces are designed to move the lower jaw forward to maintain an open airway during sleep. Snoring mouthpieces are available as either a single piece or as a two-piece set.
  • Chinstraps for stopping snoring support the chin as you sleep, keeping your mouth closed.

The type that you choose will depend on how badly you want to stop snoring and how much effort you’re willing to put in.

What to Look for In an Anti-Snoring Device


As you can see, anti-snoring devices range from simple nose strips to more complicated ones like one or two-piece mouthpieces. Keep in mind which type will suit your lifestyle and get advice from your doctor before investing in one.

There’s no point in spending money on something that will only inconvenience you, and you end up not using it.


Looking at the material quality of the device is important, especially if it’s something that you’ll insert in either your nose or mouth. Make sure that the material is BPA-free and since many of these are considered medical devices, they should also be FDA-cleared.

For others such as chin straps that do not need to be inserted but rather stay outside, material should still be comfortable to wear. Most chinstraps use a type of flexible material that is hypoallergenic. Chinstraps are also available in different sizes while others are adjustable.


While nose strips can be fairly universal, others like vents, mouthpieces and chin straps need to fit well. With some kinds you may get a variety of sizes to choose from while others like MAD (Mandibular Advancement Devices) devices require a customized teeth impression for the best fit.

Care and Hygiene

For reusable devices, it’s important to keep up with the maintenance and hygiene. Materials for reusable devices should be easy to clean and their design minimalist to facilitate cleaning.

Best Anti-Snoring Devices Reviews

Breathe Right Nasal Strips

Best Overall

This is a fast, convenient, and effective way to set things right if you have snoring issues. One of the simplest options to treat snoring, simply place a strip over the bridge of your nose where it’ll help keep your nasal passages clear and open.

The strips work using self-adhesive tape to fix on the outside of the nose. The mechanism is simple of nasal dilation where they work to minimize nasal stuffiness.

Customers like that the strips are comfortable to wear and stay put all night. Just make sure to apply them on a clean face so that the strips stick well.

You get a pack of 30 large, tan strips with this purchase, but the same is also available in clear strips if you’d prefer that. This anti-snoring aid is drug-free, easy to apply, and suitable for all skin types.

If you have extra-sensitive skin, you can opt for the clear strips.


  • Pack of 30
  • Simple to use
  • Non-invasive snoring aid
  • Suitable for all skin types
  • No prescription required


  • Pulling off strip can be a little uncomfortable

Who should buy this?

If MADs or chin straps seem too bothersome of a device, then you can use this easier anti-snoring aid to help with your snoring. These are simple to use and suitable for people whose snoring does not come from a medically related condition.

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Snorepin™ Anti Snoring Aid

Best Value

This is a tiny device with a big impact on snoring. To use, all you do is insert one side into each nostril to dilate for easier breathing throughout the night.

The device is designed as two cones connected with a link to prevent pushing it too far up the nose. The cones have slits in them to prevent irritating nasal hairs.

Although more invasive than nasal strips, Snorepin™ comes with the advantage of being reusable. You get two pairs in one pack, so you always have a backup pair in case.

Snorepin™ uses hypoallergenic polyurethane for its construction and doesn’t contain any latex.  Still, some users felt that these were not as comfortable as silicone but weren’t too bad either.

The fact that this only comes in one size is a downer and if the device doesn’t fit properly, chances are it may fall out at night.

That said, with proper care, this set should last you a long time. To clean, manufacturers advise never boiling or sterilizing the nasal dilators but simply washing them with warm water and mild soap after very use.


  • Minimalist design
  • Comfortable all-night wear
  • Light and discreet
  • Hypoallergenic
  • Comes with two sets of Snorepin™


  • Not as soft as silicone
  • Available in only one size

Who should get this?

If nasal strips don’t work well for you and you need something that offers a little more, then look into these nasal dilators. Designed for comfortable wear all night long, this device will help you breathe better and snore less at night.

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Theravent® Snore Therapy Strips

Another Great Pick

Another brand that offers nose strips for stopping snoring, Theravant® works along the same mechanism of placing a strip over the nose before sleeping. But instead of placing the strip on the bridge of the nose, you place it in front of the nostrils.

Designed by experts working with sleep apnea patients, the nose strips use a technology that changes airflow and impacts the throat cavity to stop snoring. Each strip has small vents to do this to minimize snoring.

This implies that the strips get activated by breathing through the nose, so people who breathe through their mouth may not find these effective. There is a little learning curve when applying these since misalignment may cause discomfort.

The brand uses hypoallergenic adhesive and medical grade fabric to make the strips suitable for all skin types.

You get 20 vented snore strips with this pack and the brand offers a range of resistance strengths that the strips tackle. This is a pack of Regular strips but if these seem too strong for you, you can opt for the Lite which are intended for new users. Or, go for the Max designed for loud snorers who need more resistance.


  • Innovative design
  • FDA-approved
  • No prescription needed
  • Hypoallergenic
  • Trial pack available


  • Needs careful alignment before placing on nose
  • Doesn’t work for people who breathe through their mouth

Who should get this?

This is a device suitable for people who breathe through their nose and don’t mind covering their nose when asleep. It is not intended for others who breathe through their mouth. Even then, keep in mind that these strips take a little getting used to.

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Rhinomed Mute Nasal Dilator

Most Versatile Nasal Dilator

Rhinomed dilators also work by insertion into the nostrils to dilate them at night. The design features two adjustable stents with a connecting bridge to keep the device in place. The design offers a comfortable fit to hug the internal structure of the nose naturally.

But what gives Rhinomed a distinct advantage over other nasal dilators is because it’s available in a variety of sizes. You can choose from Small, Medium and Large for the best fit and if you’re new to nose dilators, there is also a trail pack featuring all three sizes to see if this device is for you or not.

What makes this product even more versatile is that the stents which are placed inside the nostrils can be adjusted even further. Each stent comes with a different setting to customize the fit. So, if one nostril is larger than the other, you can still get the perfect fit.

You get a pack of three devices that are reusable, and manufacturers recommend replacing the device after 10 uses.

The dilators are made using ultra-soft medical grade polymers and are latex and drug free.


  • Pack of three
  • Different sizes available
  • Adjustable design
  • BPA-free
  • Clinically tested
  • FDA-approved
  • High quality materials


  • May be uncomfortable for some

Who should get this?

Fussy snorers who have trouble finding the right sized nasal device should take a look at the Rhinomed Mute. This product offers one of the widest choices in terms of size and adjustability and may be the missing link in solving your snoring woes.

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SnoreCare Set of 4 Nose Vents

Best Silicone Nasal Vents

SnoreCare brings two differently sized pairs of nose vents with this purchase. There are two Large pairs, one threaded and one non-threaded and two Small pairs, one threaded and one non-threaded.

The variety of sizes gives you the flexibility to choose the perfect fit for a better sleep experience. Ergonomically designed, these vents are made using BPA-free, medical grade silicone and are comfortable to insert and use.

The vents are designed to contour to the natural shape of the nose and provide substantial airflow without sacrificing a comfortable fit. The vents also remain reliably in place as you sleep.

The material is both durable and reusable making it excellent value for the money.

Being transparent, these vents are almost invisible and convenient to wear anywhere. You also get a handy travel case with your purchase for more portability and improved hygiene.

It’s easy to maintain this set of nasal vents by washing with warm water and soap and leaving them out to air dry.


  • Ergonomic design
  • Medical grade silicone
  • Easy to wear and clean
  • Different sizes available
  • Travel case included


  • May fall out during sleep
  • Not suitable for all types of snorers

Who should get these?

Snorers looking for a reliable and reusable device to stop their snoring will find this set of SnoreCare vents helpful. The vents come in a travel case for easy storage and if you’re prone to losing or misplacing your vents often, you’ll find this a helpful little feature.

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ZQUIET Original Anti-Snoring Mouthpiece

Best Anti-Snoring Mouthpiece

The last product on this list is a mouthpiece to quiet loud snorers. It is more specialized than other basic products like nasal strips and nose vents and may need more getting used to than other anti-snoring devices.

Designed by dentists who understand the anatomy of the mouth and jaw, this piece works to gently nudge the jaw forward and keep the throat open. This mechanism helps prevent obstruction of airways which is typically the most common cause of snoring.

The ZQUIET mouthpiece uses soft, flexible materials for maximum comfort and mobility. Its soft and pliable living hinges connect the upper and lower dental trays without causing discomfort and lets users sleep in any position. You can breathe with your mouth open or closed.

With proper upkeep, the ZQUIET mouthpiece can be used for up to a year. There will be eventual wear and tear given its soft and malleable materials and your bite may also start to take a toll.

Every pack comes with a set of two mouthpieces that vary in size and jaw offset. Manufacturers also offer a 30-day money back guarantee.

It is important to keep in mind that this device may take a few days before you start to notice any difference in snoring. Some users have mentioned the mouthpiece to be effective from day one while others say that it takes about 3-7 tries before they feel comfortable with it. It’s just a matter of getting used to it.


  • Soft construction materials
  • Very comfortable to wear
  • Comes with two mouthpieces
  • No prescription needed
  • Suitable for all sleeping positions
  • 30-day, money back guarantee


  • Sizes are not customizable
  • Requires an adjustment period

Who should use this?

This product is recommended for aggravated snorers who find that other simpler devices don’t work. However, it isn’t recommended for people who wear braces or dentures.

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Comfort is the primary concern for people looking for an anti-snoring device. Among these, nasal strips are fairly basic, so remain popular. But among other choices, it takes a little getting used to the device of your choice. Give your nasal muscles time to adjust and you will find that your new device will help you sleep so much better than before.