Best Adjustable Pillow

Let’s face it, no matter how much variety there is in the market, you may never have the perfect pillow for yourself. There are high-quality pillows out there, which last long and are perfect for standard side, back, or front sleepers, but what if you don’t fit into these categories?

Many people have realized this, which is why they have turned to adjustable pillows. These pillows provide you with all the filling required to have a soft, medium, and firm pillow at your fingertips. Most commonly with a zippered opening, you can pull out or put in as much filling as you want, whenever you want.

Best Adjustable Pillow Reviews

When is it Time to Replace Your Pillow?

There is an expiry date for everything, even your pillow. Most people keep a timeframe in mind for when they have to replace their pillow, such as one to two years, or for others, 7 to 12 months. But time isn’t the only identifier of when to replace your pillow.

The first sign of an old, worn-out pillow is one that doesn’t hold its original shape anymore. The best way to check this is to fold your pillow or place something heavy on it. If it doesn’t fluff back into its original shape, it’s time for a new one.

Another quality of a worn-out pillow will be if you wake up with aches in your neck. This means the pillow you’re using no longer supports your weight as it should. Waking up with pain isn’t worth it, so start looking for a new one as soon as you notice it.

Next up is filling that clumps. The filling should be even and soft, not hard and clumpy. Lumps and bumps will create nothing but discomfort and show that the quality of the filling has depleted. You may even encounter unpleasant body odors emitting from your pillow.

If any, or even all these signs are showing in your pillow, then you’ve reached the limit of usability.

Why Buy an Adjustable Pillow?

If you were perfectly fine without one before, why invest in one now? The price tag is higher than regular pillows and nothing seems very different, does it?

Well as it turns out, that isn’t the case. Firstly, this pillow is adjustable, which means you can moderate the exact firmness of the pillow. The softer you want it to be, the more stuffing you’d pull out. The firmer you’d like it to be, the more stuffing you’d put inside.

This feature allows you to sleep in any position you deem comfortable. Sleeping on your side, stomach, and back all require a different amount of firmness. If you sleep in all these positions interchangeably, (sleeping with your partner vs sleeping alone) then an adjustable pillow might be the best choice for your health.

Since sleep is the period in which your body regenerates and refreshes itself, you need the optimal amount of comfort as well as support throughout. The wrong pillow will wake you with stiffness and sore joints while the right pillow will help you feel alive and active every morning.

— Sizing

There are three main sizes you can find for pillows, though stumbling across sizes in between, below, and above these standard sizes isn’t uncommon.

First, there is the standard size, most used on full and twin-sized beds. These pillows come in between 20” x 26” to 20” x 28”.

The next size is the queen-sized pillow, which is an adequate size for an adult and, you guessed it, queen-sized beds. A queen’s measurements are 20” to 30”.

Finally, there are king-sized pillows. These pillows are larger than honestly needed, but great for people who desire more shuffle room around their head. These pillows are 20” by 36”.

— Materials

There are two components to every pillow; the cover, and the filling

• Interior Filling

The filling is what provides you with the support required to keep your body aligned properly all night. Whether you enjoy plush or flatter filling is up to you, but when it comes to adjustable pillows, there is one type of filling you’ll come across.

Shredded memory foam, or standard foam or memory foam filling is the most commonly used type there is. For flexibility and breathability, you may find combinations of polyester and/or gel, but the main material used is memory foam.

Why is this so? The filling has to be durable, conforming, and easy to handle. Memory foam fulfills all these needs. Cotton, wool, and feathers would be too hard to handle and using latex would make it far too expensive, both in sales and manufacturing.

• Exterior Cover

The exterior should be soft, comfortable and breathable. There are three materials you’ll most likely see paired with memory foam.

1. Cotton is the simplest and most commonly paired cover with memory foam. Since it’s lightweight and breathable, it balances the density and heat-absorbing qualities of memory foam.
2. Bamboo is another breathable and cooling material that compliments memory foam. It keeps moisture and sweat from developing on the surface of your pillow while also promoting consistent airflow.
3. Finally, there is polyester. More than often, polyester is combined with one of the materials to make it more cost-efficient.

Pillow Firmness

A pillow’s different firmness levels are the primary reason why adjustable pillows were made, to place them all inside of one pillow for maximum support. There are three levels of firmness; soft, medium, and firm.

The softer pillows are better for people who sleep on their front, to allow for greater comfort and breathability.

Medium-firm pillows are better for back sleepers since your head is likely to shift from side to side during the night.

Finally, there are the firmest pillows, which are best for side sleepers. Sleeping on one side applies your entire body’s weight on either the right or left side of your body, which means there should be strong support underneath your neck, shoulder, and head. Your spine should also be firmly aligned.

Conclusion

An adjustable pillow might just be the pillow you’ve been looking for. There is a one in a million chance when a standard pillow is a perfect firmness for you, so why hunt that chance when you can form your perfect pillow?

If you found your dream pillow through an adjustable option, then leave us a comment about your experience, and don’t forget to share this article with others who aren’t getting the best sleep they could be.