The Link Between Chamomile Tea & Sleep

The Link Between Chamomile Tea & Sleep

We’ve all had one of those nights, or maybe even a few, where we just can’t seem to catch some really good Z’s or fall asleep at all for that matter. We sometimes lay there for hours upon hours just thinking about the day and all of the stress in our lives, which is...
Are Futons Good to Sleep on Every Night?

Are Futons Good to Sleep on Every Night?

When searching for the perfect bed, several things come into mind: What size bed am I looking for? What size bed would be sufficient considering my room size? How do I know which bed is the best option for me? Can I just use a futon in place of an actual bed? There...
Sleeping on the Floor: Bad or Good?

Sleeping on the Floor: Bad or Good?

It would be silly to say mattresses are pretty common. Most everyone has one, whether it be fancy or simple, new or old. Mattresses are part of our daily lives. They are what help us sleep at night comfortably. But are they the best way for us to be sleeping? Is it...

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