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The Best Cooling Mattress Pad for You

Candace Osmond

Buying a new mattress is an important decision. Some people find it difficult to sleep on any old mattress, and others can fall asleep standing up. People are all different and we all need to find the optimum mattress that suits our needs. After the mattress is purchased, the next step is to ensure that you will be as comfortable as possible. Some people are cool sleepers, requiring extra warmth and layers of blankets to achieve optimal comfort. Others sleep warm and may require an extra cooling pad for their mattress, particularly during the summer months. If the latter applies to you, we’ve got you covered with our top 5 recommendations for the best cooling mattress pads.

The ChiliPad Cube is the newest of the ChiliPad line of sleep comfort, and is designed to provide both single and dual temperature controls ranging in 55 to 110 degrees through circulated heated and cooled water.

1. chiliPAD Sleep System with Chili Cool Mesh – Editor's Choice

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  • Material: Polyester, poly-cotton blend
  • Sizes: Queen, King, Cal. King
  • Dimensions: 30″ x 80″ (Queen)

2. Brooklinen Down Alternative Mattress Topper

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  • Material: 100% cotton shell, microgel fill
  • Sizes: Full, Queen, King, Cal. King
  • Dimensions: 54″ x 75″ (Full)

3. Slumber Cloud Core Mattress Pad

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  • Material: 100% Lyocell top fabric for unparalleled temperature regulation
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
  • Dimensions: 60 x 80 inches (Queen)
Zen Bamboo mattress pad in original packaging out of the box

4. Zen Bamboo Mattress Pad Cover – Cooling, Waterproof Bed Topper with Deep Pockets

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  • Material: 40% rayon derived from bamboo, 60% brushed microfiber
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King
  • Dimensions: 16.1″ x 13.3″

5. Slumber Cloud Performance Mattress Pad

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  • Material: Luxury 100% down alternative fiber-fill
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
  • Dimensions: 39″ x 75″ (Twin)

Best Cooling Mattress Pads

1. chiliPAD Sleep System with Chili Cool Mesh – Editor's Choice

The ChiliPad Cube is the newest of the ChiliPad line of sleep comfort, and is designed to provide both single and dual temperature controls ranging in 55 to 110 degrees through circulated heated and cooled water.

Highlights

  • Material: Polyester, poly-cotton blend
  • Sizes: Queen, King, Cal. King
  • Dimensions: 30″ x 80″ (Queen)

Pros

  • Temperature range 55 – 110 DegF
  • Wireless Remote
  • Dual control options
  • Comfortable

Cons

  • Cube placement may be awkward
  • Need to provide a waterproof mattress protector
  • Lower thread count than other options on the market

The ChiliTechnology Company motto is “Sleep Cold, Sleep Better” and their products are designed to put you in control of your sleep temperature environment. The chiliPAD Sleep System with Chili Cool Mesh is the newest of the chiliPAD line of sleep comfort, providing both single and dual temperature controls ranging in 55 to 110 degrees through circulated heated and cooled water. The pad is a surprisingly thin and soft quilted with micro medical grade silicone tubing set throughout to circulate water for temperature control. The soft material of the pad itself is a 150 thread count poly-cotton blend to allow for breathability.

If sleeping hot is an issue for you, you need soothing warmth for joint pain relief, or if you’d like a consistent surface temperature within your control, then the chiliPAD system is for you. The pad design provides a consistent, soothing surface temperature that’s a pleasure to lay upon. The pad is available in Single, Twin, Twin XL, Full, Queen, King, California King and Split California King sizes, so there’s clearly an option for everyone. If you own a bed and are looking for a cooling pad, the chiliPAD system will provide that soothing cool sleep that you crave.

Read Our Full Chilipad Review

2. Runner Up – Brooklinen Down Alternative Mattress Topper

Highlights

  • Material: 100% cotton shell, microgel fill
  • Sizes: Full, Queen, King, Cal. King
  • Dimensions: 54″ x 75″ (Full)

Pros

  • Soft and plush sleeping surface
  • Fits mattresses that require deep-pocket sheets, e.g. 15 inches thick
  • Cool to the touch

Cons

  • Some sleepers may prefer thinner mattress pads, this one has a cushioning surface

The Brooklinen Down Alternative Mattress Topper/Pad is another great mattress pad that keeps you cool. It fits over your mattress just like a fitted sheet, and is perfect for thicker mattresses that require “deep pocket” sheets. My mattress is 15 inches in thickness, so it’s always difficult to find mattress pads that will cover it completely. This down alternative pad from Brooklinen had no issues fitting my mattress and gives me a plush, cushioned sleep surface. On the website, Brooklinen mentions that this pad can fit mattresses up to 18 inches in thickness, which is impressive. The 100% cotton shell, 240 thread count cotton skirt and microgel fill feels like you’re sleeping on a duvet, but without the extra warmth of a duvet.

It has a waterproof barrier at the bottom that held up in my spill test. I spilled some tea on my mattress pad and waited to see how long it absorbed, and also if it seeped into my mattress underneath. After about an hour, there was no sign of where the puddle had been. Not a drop. My goal is always to keep my mattress protected, and I can now count on this mattress topper from Brooklinen. Brooklinen also has a generous warranty for many of their bedding products, with a 365 day return policy plus an added year to cover any defects or issues that may come up later. For the affordable price (it’s usually around $100, depending on sales they may have), I’d purchase this mattress pad for anyone in my family who sleeps warm and would love a comfortable, plush sleep surface.

Read Our Full Brooklinen Review

3. Best for Allergy Sufferers – Slumber Cloud Core Mattress Pad

Highlights

  • Material: 100% Lyocell top fabric for unparalleled temperature regulation
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
  • Dimensions: 60 x 80 inches (Queen)

Pros

  • Hypoallergenic – no need to worry about allergies acting up
  • Easy to clean and machine washable
  • Made of cotton – soft to the touch

Cons

  • Expensive
  • Very thick and heavy

My husband and I are both super hot sleepers so we’ve been using a cooling mattress pad for years now. But we recently got a new bed and decided to upgrade our cooling pad. We opted for the Slumber Cloud Core Mattress Pad, and here are my first impressions after a week of use.

Firstly, the product arrived in a neatly package plastic case with a zipper closure. They also included some exclusive Slumber Cloud detergent for washing it. There was little to no off-gassing when I first opened it, and the material was nice and soft. I loved the deep, stretchy pockets because we have a rather thick mattress, so there was zero bunching or moving around.

It kept us both cool all night and we slept comfortably. However, the only downside for me was that I could feel the quilted box pattern beneath my sheets, so I’d recommend using with thicker sheets if you’re sensitive like me. After a week of use, I tossed it in the washer on a gentle cycle then tumble dried on low heat. It fit back on my mattress like a glove, with hardly any shrinkage.

Read Our Full SlumberCloud Review

4. Best Value – Zen Bamboo Mattress Pad Cover – Cooling, Waterproof Bed Topper with Deep Pockets

Close-up of Zen Bamboo mattress pad on a mattress

Highlights

  • Material: 40% rayon derived from bamboo, 60% brushed microfiber
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King
  • Dimensions: 16.1″ x 13.3″

Pros

  • Cheapest option
  • Machine washable, easy to clean
  • Non-slip elastic band

Cons

  • Not 100% bamboo
  • Less durable over time
  • Claims to have deep pockets, but does not cover mattresses with 15 inches of height

Our next option is one of the most cost-effective mattress pads on the market. While not directly comparable to options 1-3 on this list as it solely includes the pad rather than a cooling system, let’s take a look at the Zen Bamboo Mattress Pad Cover. Coming in at less than a quarter of the price of the above options, this cooling mattress pad regulates your body temperature and prevents any heat getting trapped between your body and the mattress, giving you a comfortable and carefree sleep. Given the extremely affordable price point, if you find that durability is an issue this pad can be purchased multiple times and you’ll still be getting a bargain overall.

One key downfall of this mattress pad is that it claims to have deep pockets, but it doesn’t fully cover mattresses that are more than 15 inches thick. This was tested by us on the Nolah Evolution 15″ Hybrid mattress, and this protector didn’t fully cover each corner. If you have a thinner mattress and don’t usually need deep-pocket fitted sheets, then the Zen Bamboo mattress pad will be perfect for your bed.

Another drawback that’s mentioned most in reviews is the low percentage of bamboo in the mattress pad itself. The label confirms that it’s only 35% bamboo, the other 65% made up of brushed microfiber. However, a bamboo blend is expected from a mattress pad at such a low price, and it still contains the main cooling properties that you’re looking for.

5. Best for Older Kids – Slumber Cloud Performance Mattress Pad

Highlights

  • Material: Luxury 100% down alternative fiber-fill
  • Sizes: Twin, Twin XL, Full, Queen, King, Cal. King, Split King
  • Dimensions: 39″ x 75″ (Twin)

Pros

  • Cost-effective
  • Down Alternative Fill
  • Machine washable

Cons

  • Not waterproof

My eight-year-old daughter is just about ready to upgrade to a full-sized bed from her twin she’s been sleeping on since toddlerhood. But I wanted to get as much out of her current bed as possible. Rather than upgrade her twin mattress, I decided to try a mattress pad to make it more comfortable for her.

She also happens to be one of those super sweaty sleeper kids, no matter the temperature in the room. So, the Slumber Cloud Performance Mattress Pad seemed like a good choice.

Upon opening it, there was a bit of a plasticky smell but it dissipated before I even had it on the bed. The material was nice a soft on the surface, but I was worried it might not offer enough cushion.

After just a few nights, I even noticed a difference because she didn’t wake up several times to toss and turn. About a week into it, I tossed it through a regular wash cycle, and it came out fine and fit back on the bed with no issues.

Why Do You Need a Mattress Cooling Pad?

Whether you want to extend the life of your mattress, a little extra padding, or maybe just want a more comfortable and cooling surface to sleep on, the right pad can be a cost-effective alternative to purchasing a new bed. Foam mattresses are one of the more common types that people choose. There are many different types of foam that can be made into mattresses. Among others, there is polyurethane foam, memory foam, gel foam, reflex foam and latex rubber foam. All these options are great, except that foam mattresses can cause a sleeper to overheat. You can opt for a latex version which usually has air holes that promote better air circulation to keep you cooler. Regardless of your mattress type, having a cooling pad can alleviate your troubles if you are a warm sleeper.

Tips on Choosing a Mattress Cooling Product

Material

The first thing to think about is what kind of material you’re looking for. This can lead into all kinds of factors that you wouldn’t have thought to consider. Typically, a mattress pad will be made out of cotton, latex or wool, and will use Outlast Cooling Technology. If you’re allergic to any of these materials, they can be eliminated from your list. Cotton mattress pads will be the simple option: they’re machine washable, but are also the thinnest material and therefore the least durable of the three.

Latex and wool pads will typically last longer. They’re resistant against mold and dust mites, which is important if your home is damp from the humidity in the air. Wool pads are more absorbent, so they will take away sweat and moisture leaving you cool and airy. If it’s longevity you’re looking for, however, latex might be your best bet as it’s known to last many years without wearing out.

Quality

Experience tells us that products made using cheap quality materials break down and lose their effectiveness more quickly than those made with superior-grade materials. Always opt for the best your budget will allow. When it comes to bedding, higher thread counts help prevent fabrics from pilling and becoming uncomfortable, while having plenty of well-placed baffles will eliminate the fill from shifting during the wash process. And because you want a mattress pad to retain its shape and fit, look for edges and elastic that won’t snap or lose their shape over time.

Ease of Use

You’ll want to check out mattress pads that can be installed or removed quickly and easily by just one person. Few of us have a team to make beds and when it’s down to just you, who needs to waste time struggling with corners? Look for fabrics that won’t shrink after washing, which can make fitting the corners problematic. You should also ask yourself if the mattress pad is machine-washable and can be tossed into the dryer. Spills and stains happen, so check the manufacturer’s instructions before you buy. Some pads are even elasticized around the entire outer edge, for easier installation and removal.

Key Advantages

The major advantage of having a mattress cooling pad is that it’s cost-effective. It’s much cheaper to buy a pad than to get an entirely new mattress, so you’re still getting a cool and comfortable sleep without sacrificing comfort for cost. Having a mattress cooling pad is really the best of both worlds!

If you live in a warm climate, it’s likely that you’re familiar with humidity. Unfortunately, there isn’t much we can do about that, but having a cooling pad means that you can still sleep in comfort. You don’t need to consider moving from the warm climate to escape overheating and the insomnia that often results!

Another benefit is that the mattress gives you a more balanced sleep. It will cradle your body so that you get the perfect amount of support. In turn, this can help align your spinal cord while you sleep. The pressure will be taken off your hips and shoulders, and you’ll start to feel more refreshed during the day.

Attributes that Differentiate Mattress Cooling Products

As mentioned above, the materials that are used in cooling pads are a key factor in your decision-making process. However, there are more key attributes to consider. Some cooling pads have the sole purpose of relieving the annoyance of overheating. Others will work towards making you as comfortable as possible, which includes alleviating pain from your joints. This can come as a blessed relief to some people, but it can be difficult to find a mattress and pad that works specifically to reduce your pain.

If it’s important that your mattress pad is soft, you’ll most likely choose one made of cotton. If you’d rather have extra support for your back, latex pads are great for this if you need back and joint support while you sleep.

Any cooling product worth checking out should use Outlast Cooling Technology. It’s something that was originally made by and for NASA. It’s a material that uses PCMs (phase changing materials) and is integrated into the material to keep the body and bed cool. It absorbs your excess heat when you don’t need it, stores and releases it back when your normal temperature cools.

The size of mattress pads is another factor to consider. Certain pads can weigh more than 30 pounds, while others don’t weigh more than five pounds. This will definitely make a difference if you’re constantly adjusting the cooling pad or washing it frequently. If you choose a pad that has a good or high level of density, then it’ll tend to last longer and hold its shape better than a low-density pad. However, if a pad has a higher density, it sometimes won’t dispense as much heat. A good quality open cell foam product would be more breathable and keep you slightly cooler than one without.

Mattress Pad vs. Mattress Topper: What’s the Difference?

You might be reading this article and have noticed that mattress pad and topper are often used interchangeably in some product names/descriptions. The truth is, a mattress pad and mattress topper are not the same thing. This article specifically lists the best cooling mattress pads for you, which are lighter surface protectors for your mattress. In contrast, a topper is typically much more dense, can be made of materials such as memory foam – which really add a thicker layer to your mattress – and also offer more support than a mattress pad. As you will see in each of our product images, the mattress pads all have a similar shape and size, even though the materials will be very different. There are also a variety of options if you’re looking for the best cooling mattress toppers for hot sleepers.

Conclusion

After learning about mattress cooling pads in greater detail, we went through some of the reasons to buy one. This was followed by several product reviews showcasing similar products. While many of the cooling pads had similar functions, they also had unique differences. The clear winner of the product review was The chiliPAD Sleep System with Chili Cool Mesh.

This cooling pad was the winner, as it clearly holds its own in the world of cooling pads. Its use of Outlast technology is a major bonus. It is a soft, high quality material, and has no danger of invoking allergy triggers. The price is a little high compared to the other products, but the quality is very high.

Therefore, it’s worth the extra money that’s required at the start. The good air circulation in this cooling pad is what makes it a good choice for keeping you nice and cool at night. The material that is used in this pad is not likely to start sagging anytime soon, so you will have a good amount of support for a long time to come!

Recent Updates

January 23, 2023: Added FAQs, updated Slumber Cloud Core Mattress Pad with personal review and images. Replaced Leisure Town Mattress Pad with Slumber Cloud Performance Mattress Pad, added original photography from hands-on review.

May 20, 2021: Sleep Better ISO-Cool 11-Ounce Pad has been replaced with Zen Bamboo Mattress Pad Cover due to product availability. Exceptional Sheets Bamboo Extra Plush Cooling Mattress Pad has been replaced with Leisure Town Queen Mattress Pad Cover Cooling Mattress Topper due to product listing not matching review, not specified as a cooling mattress pad.

FAQs

Can mattress toppers keep you cool?

Absolutely! With the right technology, they can keep you cool all night long. With that being said, they have limits. If you’re experiencing night sweats or hormone changes, a cooling pad can only go so far. It’s up to you to include things like wearing less clothes or ones that are more breathable, like cotton, adding a fan to your bedroom, or sleeping with a window open.

What can I put on my bed to make it cool?

A cooling mattress pad works very well, especially ones designed with gels and technology to keep you cool. Special gels are designed to absorb your body heat when temperatures rise. You can also try a bed fan.

What mattress pad does not get hot?

Ones with specialized cooling technology. Look for pads that are made with gel materials that are specially designed to wick heat and moisture away from you in order to keep you cool all night long.

Do bed cooling systems work?

Yes, they do. Read specs and user reviews to get first-hand opinions. You can choose from simple gel-filled pads, copper-infused, or even electronic systems with built-in fans.

What is the best cooling mattress pad?

That depends on your preferences, but we recommend the chiliPAD Sleep System with Chili Cool Mesh. Thousands of users have stated that it’s well worth the investment, and our Sleep Judge team has even tested it for ourselves. You can read the full review here.